• Wednesday, March 14, 2012

    What Counts as a Workout?

    March 14, 2012

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    Ever since colitis flare #2, I’ve taken it easy with workouts by scheduling more rest days into each week and completely nixing my twice-a-day sessions. With that said, I woke up this morning feeling pretty sore (and just kind of blah) after last night’s CrossFit workout, so it was no-brainer to take a rest day […]


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    Good morning, friends! Murphy says “heyyyy, ladies!” He’s just throwing out the pug vibe this morning. Breakfast My morning started with a delicious bowl of “Oatmeal” Minus the Oats. Instead of almond milk, I used soy milk, and I added a big scoop of Teddie Peanut Butter at the end. Delish. I also drank a […]


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    Yum. I have another delicious recipe for you guys. It’s no Noodles with Peanut Sauce (that meal was epic), but it’s a good one! Introducing: Israeli Couscous with Chickpeas, Brussels Sprouts & Asparagus! Doesn’t that sound delicious? Well, it was! Israeli Couscous with Chickpeas, Brussels Sprouts & Asparagus Makes 4-6 servings Ingredients: 3/4 pound Brussels […]



    Hey, local runner friends! Check out what’s coming to Harvard Square again this spring: the Tory Row 5K! FYI: I heard this race was an absolute blast last year! I’m so bummed I missed it! My friend, Jayne, a fellow runner and Tory Row’s Events and Communications Manager, is planning the 5K again this year. She […]