Sharing My Life One Bite at a Time
Good morning! Only four days until Christmas!?! GAH! I still need to finish my holiday shopping. Anyone else? Workout Last night’s CrossFit workout was the hardest one so far. I say that a lot, don’t I? This WOD was especially challenging cardiovascular-wise. We did four rounds of “Drumsticks” for time, which meant we did 7 [...]
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Apparently, good things come in threes because the last 24 hours have been pretty awesome for me: I appeared on The Dr. Oz Show with the Cookie Monster. My friend Jen asked me to be a bridesmaid in her wedding. I passed the NASM Certified Personal Trainer exam this morning!!! Obviously, I am smiling ear-to-ear right [...]
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In case you missed it, I’m going to be on The Dr. Oz Show later today for a healthy cookie recipe that I came up with. Crazy, right? I still can’t believe I’m going to be on TV. (Local friends: The Dr. Oz Show is on at 5:00 PM on FOX!) So, I bet you’re [...]
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Good morning! Happy Monday! I can’t believe Christmas is next weekend! Where did the time go?!? It really doesn’t feel like it should be so soon. I love this time of year, so I guess I just need to embrace it to its fullest over the next few days. With that said, here are my [...]
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I LOVE pancakes, so experimenting and creating more nutritious versions of them (that taste just as delicious) is really the best thing ever. I think I’m officially addicted to protein pancakes. Here are my a bunch of my favorite recipes: My Favorite Protein Pancake Pumpkin Spice Protein Pancake Kodiak Cake Protein Pancake Oatmeal Protein Pancake [...]
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