December 2011

Coast-to-Coast

December 27, 2011

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Hello and greetings from Seattle! Mal and I arrived safe and sound a little while ago. Now, we’re waiting for his luggage (he checked his snowboard boots and bindings), so I figured I’d blog while we had some downtime. Our day started bright and early (aka in the middle of the night) with a 2:45 AM wake-up [...]

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At-Home WOD

December 26, 2011

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I can’t believe Mal and I are flying to the West coast again! We were just there less than two weeks ago, but, this time, our visit is for something fun: skiing (me)/snowboarding (him)! Neither of us have ever skied/snowboarded on the West coast, so we are PSYCHED. We’ve heard it’s totally different than the East coast. [...]

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Goals for 2012

December 26, 2011

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Murphy says: “Well, hello, there and good morning to you.” It’s that time of year again! Time to set some goals for the new year! Last year (goals for 2011), like previous years (goals for 2010 and goals for 2009), I wrote a post about my goals for the previous year and assessed whether I [...]

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Christmas 2011

December 25, 2011

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Hi, friends! Merry, merry, merry Christmas! Mal, Murphy, and I hope you all had a wonderful holiday with your family and friends. Here are a bunch of photos from our Christmas fun. Enjoy! Friday night family get-together at my aunts’ house. Check out the dessert table! Yankee Swap madness. M & T. Mom and me. [...]

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After completing two intense CrossFit workouts in less 24 hours, I am totally spent—but, in a good way, if that makes sense? I worked hard, pushed myself, and now my tired, sore body is ready for some much-deserved rest. Bring on Christmas! “Xmas Back Squats” I wasn’t planning to go to CrossFit on Friday night, [...]

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