
As much as I love traveling, I always miss Mal and Murphy when I go away. Every time I leave for a trip, I get an empty pit-in-the-stomach feeling. However, once I arrive at my destination, I always feel better, but our goodbyes get me every time. I guess missing Mal and Murph makes coming [...]

I’m running my 20-miler in New York City tomorrow morning. I know, I probably sound like a crazy person traveling to a different city to do my long run, but I’m running the last 20 miles of the New York City marathon. How cool is that?! I’m taking the BoltBus down to NYC, …

Here’s another workout for Carrots ‘N’ Weights. You can see them all here.

What are you up to tonight?