
Happy hour started early at HLS yesterday! One of Kath’s readers gave her a 4-pack of microbrews, so she kindly offered to share them with the people sitting at our table. Obviously, beer is part of healthy living. Maybe we can get a beer tasting on next year’s HLS agenda? We …

Yay! I love running at 5 o’clock in the morning! Umm, not. But, I LOVE how I feel once I’m done! You never regret a workout! This morning, I woke up bright and early to run with my blog buddies before a full day of HLS sessions. Before I left my hotel room, I snacked [...]

Ahhh! HLS is here—and I can’t believe it’s already half over! (I’m a tad behind on blogging. Sorry about that!) Last night’s festivities started with a blogger pow wow of sorts with the founders of the Health Living Summit. The five of us talk all of the time through email and on Gchat, but it [...]

I can’t believe the 3rd Annual Healthy Living Summit is here! Never in a million years did I think an email chain between six blog buddies would turn into a yearly conference. We just wanted to meet each other in real life! This year’s HLS could not have happened without Meghann’s hard work. She planned the [...]

Wah. I’m so sad that our Cape vacation is over. The week went by much too quickly, but at least it had a sweet ending. Before Erin and Mike left to head home, we stopped by the Cape Cod Creamery for some ice cream. We treated the pugs to some soft serve, which seemed like [...]