
Can we talk about this?!?
It was 93 degrees outside when I finished my 12-mile run this morning. I am not smart. I woke up bright and early with every intention of starting my run by 5:30 AM to beat the heat, but I don’t know where the time went. I ate breakfast: peanut [...]

Yesterday was one of those days that started out with zero plans and then ended up being packed full of them. I actually sort of love days like that. They’re definitely never boring! Here’s a quick recap of yesterday’s adventures. Lunch At home: two piece of toast with sunflower butter + mango-peach smoothie with vanilla [...]

Monica nominated me to do the “7 Links Post” that is going around the blogworld, so I decided to play along. Most Beautiful For a pug, my little furball knows quite a bit about the important things in life: Life Advice from Murphy. I often go back and read this post when I need a [...]

I still can’t believe how many delicious recipe ideas I got from the Chobani Kitchen event the other day. Who knew yogurt was so versatile?! Ok, maybe I knew it was, but it’s just easier when someone gives me new recipes to try! One recipe that immediately caught my attention was for Mac ‘n’ Cheese. [...]

Sets: 3 Reps: 15 Weight: 10-pound dumbbells + body weight Workout: Push Up-Plank Combo Chest Fly with Bridge Triceps Dips Squat with Biceps Curl Lateral Shoulder Raises