Waking up at 4:45 AM to run with Back on My Feet felt really early this morning. It was dark outside when I left my house. The days are definitely starting to get shorter. No more sunny mornings for awhile. Wah.
As always, I enjoyed a wonderful run with my BOMF friends. We had 13 people this morning. I love that Team Quincy is growing!
On my ride home from Quincy, I had only one thing on my mind: iced coffee. I wanted it in a bad way. It tastes so good when it hits your lips.
For breakfast, I had a fried egg, Baked Zucchini Fries (leftover from last night’s dinner), and watermelon. I also ate a dark chocolate Adora disk dipped into peanut butter.
Now, I’m off to run again! I have another three miles on the agenda for today. There’s also another Carrots ‘N’ Weights workout coming later this morning.
Feel Great Weight
For this week’s Health post, I wrote about what finding my Feel Great Weight means to me: How Do You Know When You’re at Your Feel Great Weight?
Question of the Day
How do you know that you’ve found your Feel Great Weight? What does “Feel Great Weight” mean to you?