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Apricot-Pistachio Bars

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Categories
weight loss

Oh, how I love sweet and salty desserts!

These Apricot-Pistachio Bars combine the best of both worlds in one delicious, heart-healthy bar. The chewy apricots, crunchy pistachios, and犀利士
hearty oats create a texture that will keep you guessing every bite.

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Ingredients:

  • 2.75 cups rolled oats
  • 1/2 cup dried apricots, chopped
  • 1/3 cup shelled pistachios
  • 1/2 tsp salt
  • 3/4 cup brown sugar, packed
  • 1 egg
  • 1/4 cup ground flaxseed meal
  • 1/2 cup vanilla soy milk
  • 1 tsp vanilla extract
  • 1 tbsp brown rice syrup

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray 8”³ X 8”³ baking pan with non-stick cooking spray.
  3. In a large mixing bowl, combine ingredients until smooth.
  4. Spread batter in prepared baking pan and bake for approximately 25 minutes until bars are cooked all the way through.
  5. Let bars cool completely in pan before cutting.

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