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A Big Year

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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weight loss

Today, I turn 31 years old! :mrgreen:

I really can’t believe that the first year of my 30’s flew by so quickly, but if it’s any indication of how the rest of them will go, I am psyched. Thirty was a really big year for me!

I bought a house!

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Ran a marathon!

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And wrote a book!

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After that year, I’m not sure 31 could get any better, but I certainly hope it does.

Here’s to 31!!!

P.S. HAPPY BIRTHDAY to my birthday twins, Hillary and Brie!!!

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