February 2011

Ashleyruns

Ashley here from A Healthy, Happier Bear! When Tina invited me to do a guest post while she’s out West, I was elated. Tina suggested I write a post about running as I just completed the NYC Marathon in November and am currently training for the National Half Marathon. Luckily, I have …

{ 54 comments }

How I Survive Winter Running

February 21, 2011

IMG_0045 (640x480)

I used to dread running outside in the winter, but learning how to deal with the cold and dress properly for the conditions has made it much more enjoyable. Here’s how I get myself out the door and running! Dress In Layers When getting dressed for a winter run, I like to keep the “25 Degree Rule” [...]

{ 74 comments }

_MG_9968 (640x426)

I love celebrity gossip, so I love reading US Weekly. I’m a subscriber, so an issue arrives every week on my front porch. I typically spend my Friday nights reading it in bed. (I live a crazy life.) One of my favorite features in US Weekly is ’25 Things You Don’t Know About Me,’ where a [...]

{ 147 comments }

clip_image001

Hey everyone! My name is Janetha and I write a blog called meals & moves. I am excited to be guest posting for Tina today while she is exploring the Northwest. Today I want to talk about the importance of switching it up. As you probably know, changing your exercise routine every so often …

{ 100 comments }

image

Hi CNC readers! I’m Hillary, a.k.a. the nut that writes the blog Nutrition Nut on the Run. As you’re probably aware, Miss Tina (and Mal!) is recently an accomplished marathoner, and has since caught the race bug as she just announced her full race schedule for the month of March. Running is just one of [...]

Related Posts Plugin for WordPress, Blogger...

{ 65 comments }