Woman of Few Words

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
Categories
weight loss

Wine.

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Chips + salsa.

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Fish-less sushi.

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Batman.

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More wine.

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Murphy!!!

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Googley eyes.

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Tired.

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Taco salad.

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More wine.

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Sisters.

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So tired.

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Polish horseshoes.

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Health Bar brownies!

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Jax.

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Dog party.

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Neo.

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Broccoli salad.

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Grilled mushrooms.

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Pug.

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Now: Scattergories! šŸ˜€

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