
What can I say? I’m a gal who enjoys a good cocktail every now and then! Of course, we all know that most drinks are filled with lots of “empty” calories, but I’ve found ways to slim-down my favorite cocktails without limiting the fun! Check out my tips and tricks below. Just say no to [...]

As you probably know, my husband thinks pug meat is delicious. Apparently, Murphy does too!
Check out what Murphy got a hold of this morning. It’s the little stuffed pug that sits on our bed. (My webmaster gave it to me long before Murphy came into my life.) A pug eating a pug. Isn’t [...]

Man, I forgot how tiring it is to run 7 miles. I’m pooped. My run went pretty well this afternoon: I felt good, I had no hip pain, and I kept my pace around 9:30 per mile. It actually went better than expected!
I’m psyched that I successfully tackled 7 miles, but now I’m [...]

I’ve come a long way since my early days of working from home. I no longer sit on the couch hunched over my laptop or at the dining room table where I can watch TV. Now-a-days, I work in my office at a desk and only sometimes listen to music. I’ve also figured out how to [...]