Sharing My Life One Bite at a Time
Something crazy happened at Body Pump tonight: I increased my weight on biceps to 23 pounds!!! 
Ok, this probably doesn’t blow your mind at all, but this is a huge deal for me. I’ve been taking Body Pump classes, 2-3 times per week, for nearly 7 months now, but I have yet to increase [...]
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I love food and I love eating. But, I don’t love dieting. Although I have always been a mostly healthy eater, I’m not one to turn down a piece of birthday cake or a glass of wine during cocktail hour. But indulging a little too much and a little too often resulted in a slow [...]
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Gooood morning! 
I woke up bright and early and headed straight to Starbucks to work on my book edits. To be honest, I haven’t been very diligent about working on them. I have 170, single-spaced pages of edits, so, not surprisingly, it’s a tad overwhelming. This morning, I finally created a game plan to [...]
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I can almost always eat, but I didn’t have much of an appetite tonight. Well, I did, but not my normal appetite. I just wanted to eat cold, creamy foods, like yogurt and ice cream. Nothing else sounded appealing to me. Does this happen to anyone else? Any idea why? Snack Mid-afternoon, Mal and I [...]
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Umm… Excuse me, sir, you know you’re not supposed to have that stuffed pug. Murphy knew I was watching his every move, but he didn’t care. What a butthead. Lunch I had a few sushi rolls leftover from last night’s dinner, so I added them to a big salad for lunch today. I thought the [...]
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