Excuse Me, Sir

Umm…

Excuse me, sir, you know you’re not supposed to have that stuffed pug.

Murphy knew I was watching his every move, but he didn’t care. What a butthead.

Lunch

I had a few sushi rolls leftover from last night’s dinner, so I added them to a big salad for lunch today. I thought the rolls might taste funky sitting in the fridge overnight, but they didn’t at all.

Also in the mix: lettuce, celery, tomatoes, carrots, cucumbers, feta, and Goddess dressing.

After lunch, I whipped up a batch of chocolate “soft serve” using a frozen banana, 1/2 scoop of chocolate protein powder, and a splash of soy milk. Delish!

Coffee + Grinder Deal

Last month’s Caftea promo went so well, we decided to team up again. You know how I love all things pumpkin, so check what we came up with:

Carrots ‘N’ Cake Special Edition Pumpkin Spice Coffee!!! Cool, right!?

The coffee is whole bean, so to sweeten the deal, we’re throwing in a La Pavoni Mill Grinder, which you can get in black or white. (You can read more about the grinders here.)

So, for just $29, you get 8 ounces of special edition Pumpkin Spice Coffee and a La Pavoni Mill Grinder in black or white!! Sounds like a good deal to me!

Feta Giveaway

Thanks to everyone who entered the feta giveaway on Friday. Here’s your winner: 344

#344 Tami

I am a daily walker. I go 3 miles at least 6 days a week. I also just started using the Aqua Jogger in my back yard pool and it is a great non impact work out.

Congrats, Tami! Please email me with your full name and mailing address to claim your prize. If you didn’t win this time, there’s still one more feta giveaway this coming Friday.

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Workout time! See ya!

Tagged as: Athenos