• Excuse Me, Sir

    July 26, 2010



    Excuse me, sir, you know you’re not supposed to have that stuffed pug.


    Murphy knew I was watching his every move, but he didn’t care. What a butthead.



    I had a few sushi rolls leftover from last night’s dinner, so I added them to a big salad for lunch today. I thought the rolls might taste funky sitting in the fridge overnight, but they didn’t at all.



    Also in the mix: lettuce, celery, tomatoes, carrots, cucumbers, feta, and Goddess dressing.


    After lunch, I whipped up a batch of chocolate “soft serve” using a frozen banana, 1/2 scoop of chocolate protein powder, and a splash of soy milk. Delish!


    Coffee + Grinder Deal

    Last month’s Caftea promo went so well, we decided to team up again. You know how I love all things pumpkin, so check what we came up with:


    Carrots ‘N’ Cake Special Edition Pumpkin Spice Coffee!!! Cool, right!?

    The coffee is whole bean, so to sweeten the deal, we’re throwing in a La Pavoni Mill Grinder, which you can get in black or white. (You can read more about the grindersΒ here.)


    So, for just $29, you get 8 ounces of special edition Pumpkin Spice Coffee and a La Pavoni Mill Grinder in black or white!! Sounds like a good deal to me! πŸ˜€

    Feta Giveaway

    Thanks to everyone who entered the feta giveaway on Friday. Here’s your winner: 344

    #344 Tami

    I am a daily walker. I go 3 miles at least 6 days a week. I also just started using the Aqua Jogger in my back yard pool and it is a great non impact work out.

    Congrats, Tami! Please email me with your full name and mailing address to claim your prize. If you didn’t win this time, there’s still one more feta giveaway this coming Friday.

    Workout time! See ya! 😎

    Pin It

    { 18 comments… read them below or add one }

    Anya @ Fitness & Sunshine July 26, 2010 at 6:20 pm

    soft serve is the best summer treat πŸ™‚

    Murph is too funny!


    Wendy (Give Love Create Happiness) July 26, 2010 at 6:31 pm

    Murphy cracks me up! Pumpkin Spice coffee…what a great idea!


    Shanna @ Shanna Like Banana July 26, 2010 at 6:38 pm

    @Gabriela @ Une Vie Saine:

    So do my cats! Little stinkers πŸ˜‰

    And I think you should do a giveaway for the Pumpkin Spice Coffee and pick me as your winner! haha


    Staceyhttp://stacey-healthylife.blogspot.com/ July 26, 2010 at 6:59 pm

    Sushi in a salad sounds pretty good to me.


    Emilyeatsclean July 26, 2010 at 7:13 pm

    Ohhh I like the idea of adding some chocolate flav-a-flav to the “soft serve”. And Murphy is just too cute! πŸ™‚


    Kelly @ Healthy Living With Kelly July 26, 2010 at 7:39 pm

    Murphy is adorable!!!


    Cynthia (It All Changes) July 26, 2010 at 7:59 pm

    Haha Murphy! Dogs are so silly and he wants what he wants.


    Wei-Wei July 26, 2010 at 8:07 pm

    Aww, Murphy’s so cute! I think that maybe you should give in and just give it to him πŸ˜‰ that chocolate soft serve looks delish!

    Wei Wei


    Chelsea @ One Healthy Munchkin July 26, 2010 at 8:12 pm

    Haha what a little sneak! πŸ˜‰


    Michelle @ Give Me the Almond Butter July 26, 2010 at 8:32 pm

    Oh Murphy! What a little butthead!


    Rachael July 26, 2010 at 8:57 pm

    There is currently Earl Grey tea splattered all over my keyboard. That first picture is priceless.
    Way to bring the word butthead back – a frequently under-used term, especially when a) it’s applicable to someone on almost a daily basis and b) for those of us 25-35, it was a staple of middle school vocabulary πŸ™‚
    Pumpkin coffee is one of the reasons I love fall!


    Dee July 26, 2010 at 8:58 pm

    What a cutie he is!

    And wow, your lunch looks so good!


    Hannah July 26, 2010 at 10:49 pm

    You’re dog is the funniest, crazinest dog I’ve ever seen. Love it!


    Alyanna July 27, 2010 at 2:54 am

    hi Tina,
    I know you love pugs and I don’t know if you’ve seen this but check it out!
    Batman Pug


    Sami July 27, 2010 at 8:36 am

    Haha…Murph is such a ham! πŸ™‚


    Erika @ Food, Fitness, & Fun July 27, 2010 at 11:09 am

    What brand of protein powder do you use. The brand I use has such a funky protein powder taste! πŸ˜€



    Tina July 27, 2010 at 11:12 am

    @Erika @ Food, Fitness, & Fun: See comments above! πŸ™‚


    Amber K July 27, 2010 at 1:16 pm

    I can’t stand sushi. I even tried one without fish in it once and it was still awful. At least it looks pretty!


    Leave a Comment

    Previous post:

    Next post: