Slacker

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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weight loss

Hello and happy Sunday! :mrgreen:

So, I’ve been quite the slacker this weekend. After Friday night’s festivities, I slept in until 11:00(!!!) the next morning and then nursed a hangover for the rest of the day. I definitely had a little too much fun at my birthday celebration. But, hey, you only turn 30 once! (Well, twice since I plan to celebrate on my actual b-day, too! 😉 )

Saturday

Yesterday afternoon, I went to my sister’s Mexican-themed housewarming party. I was super hungry, but I snacked pretty much all afternoon long. There was a lot of good food!

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Taco bar!

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Chili with all of the fixings.

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Margaritas, which I did not partake in.

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Desserts, which I did partake in! 😉

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After my sister’s party, Mal and I headed home. We watched a movie and I went to bed around 9:00 pm. I was exhausted.

Sunday

This morning, Mal, Marie, Dave, and I went to Body Pump at the gym, followed by brunch at the Wheelhouse Diner. I switched things up and went with an egg and cheese “Wheelie” on a toasted English muffin.

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And homefries with hot sauce on the side.

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I also drank an iced coffee with breakfast.

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Mal and I just spent 1.5 hours cleaning our house from top to bottom. Now, I’m heading out to run errands and get ready for the work week. Boy, did this weekend fly by! 😯

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