Search

Lucky Horseshoe

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

I loved reading about everyone’s nicknames on this morning’s post. So funny! Some of them are really good! 😆

After I published the post, I realized that I never shared my funny/embarrassing nicknames, so here they are: Peter, Llama, Christine, and Tiner. Each of which has their own little story! (Just click on the link for the corresponding story.)

Snack

Mid-morning my stomach started to grumble, so I snacked on a piece of Ezekiel bread with hippy butter. It kept my stomach quiet until lunchtime. I’m surprised that the protein pancakes didn’t hold me over.

IMG_0002.JPG

Lunch

For lunch, I whipped up a salad with grilled tofu, avocado, romaine lettuce, tomatoes, red bell pepper, and carrots.

IMG_0007.JPG

I am deeply in love with avocado.

IMG_0009.JPG

I also ate a container of Brown Cow maple yogurt with lunch.

IMG_0011.JPG

IMG_0014.JPG

For a sweet treat, I enjoyed another piece of Ezekiel bread, but this time with hippy butter + caramel sauce. Mmm! I love this snack so much! 😀

IMG_0015.JPG

Jack & Ginger Giveaway

Remember the giveaway that I hosted for a pair of “Mint Julep” earrings last summer? Well, my friend, Michelle, has offered to giveaway another one of her beautiful jewelry designs.

Michelle is giving away a necklace with a horseshoe charm. She will also add a gemstone of your color choice to the charm if you would like.

DSC_0005.jpg

To enter: Leave a comment on this post about something (or someone) that is making you happy today. I’ll randomly pick a winner tomorrow morning. Good luck!

DSC_0003.jpg

I’m heading to a Blogger Bash at Healthworks later this afternoon. It sounds like it’s going to be SWEET! I seriously cannot wait! :mrgreen:

See ya! 😎

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.