Karate Kid

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Remember this guy?

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He was my first celebrity crush, back in the late-80’s.

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I also loved Corey Haim, Scott Baio, Joey McIntyre, and Kirk Cameron, and, of course, I hung their photos from 16 Magazine and Tiger Beat all over my bedroom. I probably stared at them while listening to my Pocket Rocker. I was cool like that. 😉

Breakfast

For breakfast, I enjoyed a lovely jar of oats this morning.

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Again, I had to rescue this mostly-empty peanut butter jar out of the garbage. I had a little “talk” with my husband this morning.

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In the mix:

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And, as always, I enjoyed a glass of iced coffee with vanilla soy milk.

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Question of the Day

Who was your first celebrity crush?

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