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I.am.exhausted. Physically exhausted, that is. I moved my body so much today. I went to a yoga class, took Murphy for a 45-minute walk, and then went to Body Pump this evening. No wonder I’m pooped! I’m going to sleep…

Seriously, why don’t I do more yoga?! I love everything about it– the breathing, bending, stretching, strengthening– and I always feel great afterwards. So, why the heck isn’t it in my weekly rotation? *Sigh* I need more yoga in my…

Good morning, folks! 😀 I’m going to a yoga class in a few minutes, so I need to whiz right through my breakfast post this morning. Hope ya don’t mind! 😉 Breakfast I get a lot of questions about Oats…

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