Good morning!
So, last night, I realized that I have a weird bedtime ritual. Before I get into bed, I need to close all of the closets in the apartment. For some reason, I feel like I can’t sleep soundly if they are open. Weird, right?
This weird-o habit probably goes back to my “monster in the closet” days as a kid. Of course, my husband finds it entertaining to watch me walk around the house and double-check that the closets are closed. What can I say, I’m strange sometimes!
Breakfast
I’m working at NuVal today and taking Friday off, so I woke up bright and early with Mal to put on a pot of oatmeal for breakfast.
In the mix:
- 1/2 cup oats
- 1/4 cup spelt flakes
- 1/4 cup granola
- 1/4 cup low-fat ricotta
- 1/4 cup non-fat milk
- 1 cup water
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- Cinnamon
Makes 2 servings
I also added two packets of Barney Butter to my bowl.
This was a really tasty batch of oats! Mmm! 😀
My iced coffee was especially delicious this morning. I brewed a new batch of Caftea Chocolate Truffle coffee last night, and it tastes, oh, so good!
I’ve been loving the Caftea coffee so much, the nice folks at OpenSky have hooked you guys up with a sweet deal: buy a 12-ounce bag of Caftea Creme Brulee and get an 8-ounce gourmet coffee blend FREE! You get 20 ounces of coffee for the price of 12! Sounds like a deal to me!
Yoga Challenge
I am such a bum. I don’t know where last week went, but I only managed to practice yoga one time, which is not a good start to the Yoga Challenge. This week, however, I am recommitting myself to the Challenge. I have two yoga sessions planned (including a 60-minute yoga class), so hopefully, a little planning will help re-motivated me.
How’s the Yoga Challenge going for you?
Question of the Day
Do you have a weird ritual or habit? What is it?