So, last night, I realized that I have a weird bedtime ritual. Before I get into bed, I need to close all of the closets in the apartment. For some reason, I feel like I can’t sleep soundly if they are open. Weird, right?
This weird-o habit probably goes back to my “monster in the closet” days as a kid. Of course, my husband finds it entertaining to watch me walk around the house and double-check that the closets are closed. What can I say, I’m strange sometimes!
I’m working at NuVal today and taking Friday off, so I woke up bright and early with Mal to put on a pot of oatmeal for breakfast.
In the mix:
- 1/2 cup oats
- 1/4 cup spelt flakes
- 1/4 cup granola
- 1/4 cup low-fat ricotta
- 1/4 cup non-fat milk
- 1 cup water
- 1 tbsp chia seeds
- 1 tsp vanilla extract
Makes 2 servings
I also added two packets of Barney Butter to my bowl.
This was a really tasty batch of oats! Mmm!
I’ve been loving the Caftea coffee so much, the nice folks at OpenSky have hooked you guys up with a sweet deal: buy a 12-ounce bag of Caftea Creme Brulee and get an 8-ounce gourmet coffee blend FREE! You get 20 ounces of coffee for the price of 12! Sounds like a deal to me!
I am such a bum. I don’t know where last week went, but I only managed to practice yoga one time, which is not a good start to the Yoga Challenge. This week, however, I am recommitting myself to the Challenge. I have two yoga sessions planned (including a 60-minute yoga class), so hopefully, a little planning will help re-motivated me.
How’s the Yoga Challenge going for you?
Question of the Day
Do you have a weird ritual or habit? What is it?