Comments on: Sweet Yoga

By: Laura

Laura — Thu, 04 Mar 2010 19:37:08 +0000

I just wanted to say “thank you!” for the yoga challenge. I have a slight overuse injury on my hip and I have been doing more weight lifting and different cardio to rest my hip… running was the cause. I decided to try the yoga class today at my gym because of your challenge. It was a great stress reliever and an awesome stretch for my hips! I can see the benefits of doing yoga once a week.

By: Katie

Katie — Thu, 04 Mar 2010 06:41:49 +0000

Answer to the question of the day:
Heck ya!! When I work out, I know I not only make a difference on the outside, but on the inside, too. It makes me feel good.

By: Caitlin @ Right Foot Forward

Caitlin @ Right Foot Forward — Thu, 04 Mar 2010 02:13:52 +0000

I have heard this question before. I would definitely still workout! But… maybe not as much Still, no pill can really replace that good feeling that you get after completing a great workout.

By: sian-girlgetstrong

sian-girlgetstrong — Thu, 04 Mar 2010 01:57:48 +0000

yup…love the way it makes me feel

By: Michele

Michele — Thu, 04 Mar 2010 00:13:28 +0000

I would take the pill in a heartbeat! I hate working out! I’m so glad Murphy is okay!

By: Amanda

Amanda — Wed, 03 Mar 2010 23:43:29 +0000

I’m going to be doing my own yoga challenge next week, centered around Jillian Michaels workouts. Her new YOGA dvd came out yesterday, and I can’t wait to try it out!!

By: Tara

Tara — Wed, 03 Mar 2010 22:31:21 +0000

That french toast looks fab. Yep…gotta say I’d exercise. When I work out I just feel better in general. Plus it helps me sleep better at night!

By: Rachel

Rachel — Wed, 03 Mar 2010 21:13:29 +0000

I would definitely still exercise. It is my “me” time and allows me to zone out and de-stress. I would never give up my exercise sessions!

By: Staceyhttp://stacey-healthylife.blogspot.com/

Staceyhttp://stacey-healthylife.blogspot.com/ — Wed, 03 Mar 2010 21:10:27 +0000

Wow french toast on a Wednesday, how do you find the time and baked cookies. It looked really good.

By: Cara

Cara — Wed, 03 Mar 2010 21:04:42 +0000

Mmm pumpkin french toast sounds spectacular! Mmmm.