Sweet Yoga
Good morning! 
I skipped writing this morning, but I did so for good reason: YOGA! Sweet, sweet yoga!
Yoga Challenge
This morning, I did a 20-minute Yoga for Runners session from Yogadownload.com. It was perfect for my, oh, so tight hamstrings and hips. Check out the class description:
Yoga for Runners was designed with the runner in mind, but is a flow for everyone to enjoy. This Power Yoga class helps you to enjoy life to the fullest, and will enhance your experience in any activity you choose: hiking, cycling, climbing, running, walking, or simply going about your busy day. Use this class after any athletic activity to stretch and lengthen your muscles, or any time you are looking to slow down, become focused and create space in your body and mind. Ahhh, you we feel amazing, refreshed, and renewed!
Yoga for Runners was great– my practice, however, was not so great. I’m so inflexible now-a-days! Some of the poses actually hurt! 
I really enjoyed the lower body stretching and the core work, but I found myself losing my balance and breathing weird a number of times. And, as always, my mind drifted all over the place– to breakfast, book writing, blogging, etc. It’s only my first day back on the yoga train, so I’m sure it’ll get easier the more I practice.
How are you doing with the Yoga Challenge?
Breakfast
I made Mal and me a special breakfast this morning: Pumpkin French Toast!
In my Pumpkin French Toast batter was liquid egg whites, vanilla soy milk, cinnamon, nutmeg, vanilla extract, and a scoop of canned pumpkin, which mixed right in.
On the side, I had a small serving of cantaloupe.
It was so fun eating French toast during the work week! 
It’s such a weekend meal to me.
After a finished eating my Pumpkin French Toast, I decided to mix the rest of my iced coffee with a scoop of chocolate protein powder. I figured that I needed a little more protein in my breakfast.
Siggi’s Giveaway
Thanks to everyone who entered the Siggi’s Giveaway. Siggi’s makes some delicious-sounding yogurts, don’t they? I’m pretty much obsessed with their Orange & Ginger flavor. It’s so, so, so good!
Here are your winners: 33 488
#33 Alyssa
I’d want to try the orange ginger of course!!! It seems like such a unique flavor and like it would be a really refreshing treat!
#488 Dana
Pomegranate & passion fruit sounds really good. I’ve never tried this kind of yogurt! Hope I win!
Congrats, Alyssa and Dana! Please email me at tina@carrotsncake.com to claim your prize.
Question of the Day
If there was a magic pill that would keep you in shape, would you still exercise?
P.S. Check out my recent grocery shopping on Trading Up Downtown! 
Tags: Pumpkin French Toast, yoga challenge, Yoga for Runners, Yogadownload.com
Heather — March 3, 2010 @ 7:44 am
My first response to your question was HECK NO! Then I thought well, maybe, kind of…I enjoy cardio the most but in the forms of running & walking so I would continue to do those, but I would skip strength training I am not patient for what I feel is something that needs patience
Have a great day
Jen — March 3, 2010 @ 7:44 am
If there was a magic pill that kept me in shape I would definitely still exercise. Well, cardio, I probably wouldn’t strength train! Nothing like a brisk walk, a run, a hike, a bike ride, or some jumping jacks to ease stress!
Annie@stronghealthyfit — March 3, 2010 @ 7:48 am
French toast is a weekend meal to me too, because it’s usually so rich! Yours looks delicious and healthy
Not sure if I would exercise if I had such a pill… I’d like to think I would.
Jessica @ How Sweet It Is — March 3, 2010 @ 7:49 am
I would definitely still exercise because it makes me feel so confident. It is also a huge stress relief to me!
nicole @ making good choices — March 3, 2010 @ 8:01 am
I love the feeling of working out so I don’t think I would take a pill as a fix (maybe as a supplement though! Haha) I love your placemats where did you get them?
Lily @ Lily's Health Pad — March 3, 2010 @ 8:02 am
I think I would definitely keep at the exercise. I can’t imagine life without it! Its such a part of my routine now.
As far as yoga, I never breathe correctly. I’ve given up on it. I still enjoy yoga without the correct breathing technique.
Molly B — March 3, 2010 @ 8:04 am
Are you still finding canned pumping in stores? If so — where!? (I live in boston so my options are the same as yours). Thanks!
Paige — March 3, 2010 @ 8:04 am
I would still exercise for sure. I started running 8 years ago, when I taught in an inner city school that was out of control. I would come home every day and take a two hour nap to try to wash the day away. One day, I went walking instead of taking the two hour nap. One day, I decided to run…and the rest is history. Running is a major part of my life. I started out doing it as a stress reliever. Now it is a part of me that I would not give up for anything!
Gabriela @ Une Vie Saine — March 3, 2010 @ 8:04 am
Pumpkin French Toast?! Nom Nom Nom! I’d probably exercise less, but I don’t think any pill could replace the feeling of a great run!
Anna @ Newlywed, Newly Veg — March 3, 2010 @ 8:05 am
I would definitely still exercise– I love the way it makes me feel!
The first few times that you do yoga after not doing it for a while are alway so awkward and tight, aren’t they? But I LOVE how it gets better so quickly!
Becky @ flybynyght — March 3, 2010 @ 8:07 am
I would definitely continue to work out! The benefits for the mind are as great as those for the body. Everything seems so much clearer after a workout!
I also think that pumpkin french toast will be making an appearance in my kitchen Saturday morning!
Rachel (Suburban Yogini) — March 3, 2010 @ 8:08 am
Absolutely, yoga and cycling and running are more than just about my physical body, they keep my spirit, emotions and mind on the straight and narrow as well
Diane — March 3, 2010 @ 8:08 am
I wouldn’t “exercise”- I would play sports! Of course, I’d probably be cheating..
Mona — March 3, 2010 @ 8:13 am
I would still exercise since it’s one of my hobbies, but I probably wouldn’t make a point of doing it everyday like I do now.
Karen — March 3, 2010 @ 8:14 am
I would still need yoga and pilates to keep me relaxed and tension free!
Samantha Angela @ Bikini Birthday — March 3, 2010 @ 8:15 am
I find yoga in the morning very difficult because I am stiff and haven’t had a chance to warm up my muscles. It would take me about 20 minutes of sun salutations to really be ready to practice.
For me, the best classes I do are at 8:30 at night.
Cassie @ A Very Busy Mind — March 3, 2010 @ 8:24 am
Question (for anyone, really): I’ve only done yoga a couple times, and I liked it…but I was quickly reminded why I had to cut out squats and lunges at the gym – my knees kill! I was disappointed when I had to cut some of the poses short last time I attempted a downloaded class. Anyone has recommendations for alternate poses/classes for those of us with bad knees? Thanks in advance!
kirsten — March 3, 2010 @ 8:26 am
I think I would still do cardio (walking or biking) but I would definitely not lift weights.
Tina — March 3, 2010 @ 8:26 am
@nicole @ making good choices: Crate & Barrel.
Katie @ Health for the Whole Self — March 3, 2010 @ 8:27 am
I would definitely still exercise! While of course I love the physical benefits, one of the primary reasons I work out is to manage STRESS!!!
Tina — March 3, 2010 @ 8:27 am
@Molly B: Stop & Shop carries it year-round.
Madeline @ Greens and Jeans — March 3, 2010 @ 8:27 am
I probably wouldn’t strength train! It’s like a chore to me. I would definitely still do cardio though. Running is my “me” time and it’s the best stress reliever I know!
whitney — March 3, 2010 @ 8:28 am
great questions. I would probably take the pill but I would still exercise for sure. Exercise is my stress relief and sometimes I feel if I did not have it I would be a crazy women in an insane asylum. It just makes me feel so much better
Madelin @ What is for Breakfast? — March 3, 2010 @ 8:30 am
Yep, I’d keep running and do yoga but probably quit strength training. I’m just getting back into yoga too and it’s HARD!!!!
Kelly B (Local Foodie Fight) — March 3, 2010 @ 8:32 am
mostly I would just wish that magic pill didn’t exist, because then other people would use it and I’d be mad they didn’t have to work to stay in shape! I doubt my insurance would cover any pill that amazing!
Cole — March 3, 2010 @ 8:32 am
I probably would still exercise…lack of exercise makes me super cranky!
Ann @ Appalachian Appetites — March 3, 2010 @ 8:33 am
Hmmm…I would like to say of course I would still exercise! I do enjoy it most days. But…I also have a tendancy to be lazy. So if I didn’t need to exercise…hmm…I might spend the day watching tv
Ashley @ Good Taste. Healthy Me — March 3, 2010 @ 8:35 am
I love doing yoga after I run…or basically after any cardio. It’s an amazing stretch afterwards and feels so good!
caitlin — March 3, 2010 @ 8:35 am
yes i would! i have a lot of fun working out. but i would still take the pill to supplement my workout!
Marla — March 3, 2010 @ 8:35 am
Tina,
really recommend you go to some classes for yoga-
(I personally recommened some hot flow classes or hot yoga).
I find I can focus so much more and get so much more out of yoga menally and physically with a greatb instructor and great class.
The vibe in a good hot yoga class can be so amazing-you won’t believe how the energy helps you through.
I find my mental outlook on life is SO much hetter after attending a hot yoga class,and you sound like you might need something like this to make work life less stressful and more relaxed.
Looking forward to your reviews of some different hot yoga studios(I hope
Jenn @ Livewellfit — March 3, 2010 @ 8:36 am
Yummo french toast lady! And yoga in the am. That is a great morning!
Magic pill. A few years ago I would have told you that I would walk away from exercise no problem. But now..no way! I’m too in love with the different exercise that I do!
Freya @ Brit Chick Runs — March 3, 2010 @ 8:39 am
French toast! I always forget that’s a breakfast option :/
So yes, pills or no pills, I love exercise!
I’d definetly still exercise – it’s such a big stress reliever for me, that’s one of the biggest reasons why I do it! I get so frustrated and tense if I can’t
Carolyn — March 3, 2010 @ 8:40 am
Maybe if your book stress is impacting your yoga practice it might best to concentrate on the book and postpone the yoga challenge until after the book is done. Unless of course you’re using yoga to help you manage the book stress.
Christie @ Honoring Health — March 3, 2010 @ 8:41 am
I exercise to relieve stress so no, I would not.
Jackie — March 3, 2010 @ 8:41 am
Does this magic pill give me as much energy as an hour of cardio or feel as good as I do after a long stretch? I would just find a different type of motivation I think.
I’ve been reading your blog for a couple of months now. I don’t know how you do it all! I am so impressed. And I want your dog!
Britt @ Runnerbelle — March 3, 2010 @ 8:47 am
Absolutely! Running helps me destress and relax. My hubby was very glad when I was able to get back to running after a little break… apparently he noticed quite a difference in my mood.
I also love how challenged & strong I feel after a good kettlebell/crossfit class!
Tatomme — March 3, 2010 @ 8:47 am
Oh, how I love a nice yoga sesh in the morning…that and a sesh of reading your blog! I have been reading it for months now, and you have kept me hooked all along. Thank you!! As for the magic pill, well as tempting as that is…I love the feeling after I have finished a good run or workout, so I would have to forego that little bit of magic…Maybe use it sometimes when I am feeling lazy??
Karissa — March 3, 2010 @ 8:50 am
I think I would definitely still exercise. I love the high that you get from a good workout. But a magic pill would definitely help too
Anusce@ciao-chow — March 3, 2010 @ 8:53 am
I wish I could say yes, but truly, I rather sit on the couch than workout. So, I would totally take the pill and chill.
As for the Yoga question, I started Bob Harper’s Yoga DVD and I like it. It is for weight loss so the poses are designed to target muscles and core strength. Plus, the stretching poses are great! I felt awesome afterward.
Happy Wednesday!
Lindsay@cookingforaveganlover — March 3, 2010 @ 8:58 am
I love the Yoga Challenge- So far this week I have done 2 yoga sessions: Lunar from Yogadownload and Beginner Abs with Rodney Yee
Kait — March 3, 2010 @ 9:04 am
I haven’t started my yoga challenge yet, but I am going to have to try this yoga for runners. My legs have been really tight lately, maybe it will help out some!
And it I would still exercise even if there were a pill to keep me in shape, its my time to de-stress and think. Totally something I need after a hard week or long day!
Rosie — March 3, 2010 @ 9:06 am
Yes but would I take the pill? Yes to that too! I get too many benefits (clearer mind, better sleep, etc.) from exercise that just don’t come in a pill.
Julia — March 3, 2010 @ 9:07 am
LOVE french toast and I also love pumpkin…why didn’t I think of combining these lovely things before???
Thanks Tina!
xxx Julia (Taste of Living)
Sophie @ yumventures — March 3, 2010 @ 9:12 am
Glad to see your Ecto is back up and running! I like your question…I like the detoxifying effects of exercise (the sweating!) that makes you feel so good afterwards, even if your muscles are in pain. If there was a pill that would make me in shape I guess I could go to the sauna to do that! But…whats the point of being in shape if you don’t do something with it?! I would want to run races and do sports because my body is fit enough to do so!
Courtney — March 3, 2010 @ 9:13 am
Tina,
Have you tried hot yoga? It could really help with the tightness you feel in your muscles!
katherine — March 3, 2010 @ 9:14 am
Pumpkin french toast sounds wonderful, and like something I would definitely try in mid/late Fall. For some reason I never think to use pumpkin except in the months around Halloween!
Jen — March 3, 2010 @ 9:17 am
I would absolutely still exercise, but maybe not as much. I love the feeling I get after exercising, and the time I get to myself!
Danielle (Coffee Run) — March 3, 2010 @ 9:18 am
Pumpkin french toast does seem like a weekend meal, although I’m not sure why?? It looks amazing
YES, I would still exercise because I don’t run to soley stay in shape. The endorphins, the challenge, being outside…I love it all!
Suzanne — March 3, 2010 @ 9:19 am
If there were a magic pill to keep me in shape, I’d probably still exercise, but not nearly as much. Since I like running races I’d still train for those (although since I started running in an effort to lose weight, if the pill were already created I doubt I would have ever started). I probably wouldn’t lift weights. I’d definitely eat a lot more ice cream, though!
Jessica @ The Process of Healing — March 3, 2010 @ 9:26 am
I would still exercise but I wouldn’t stress about it. I wouldn’t give up running for any magic pill…nothing like it in the world!
Your french toast- yum!!
I’m the same way with yoga.. my mind drifts. I’m not one to be able to meditate and zen out while doing yoga.
kalli@fitandfortysomething — March 3, 2010 @ 9:27 am
I love using yoga download! Yes, I would still exercise because it is a stress reducer for me too.
Have a great day!
Meg @ Be Fit Be Full — March 3, 2010 @ 9:27 am
I definitely associate french toast with the weekends. And now I am craving some! I actually don’t think I would take the pill if it were available. There are so many other benefits to exercising than just maintaining weight!
Sarena (The Non-Dairy Queen) — March 3, 2010 @ 9:28 am
French toast does always seem like a weekend thing, but it really is quick and easy. Pumpkin french toast sounds soooo good. It has been awhile since I had that last. I can’t seem to fins pumpkin here right now. I am on the hunt though! Have a great day!
MelissaNibbles — March 3, 2010 @ 9:31 am
I’ve found the only way to get my mind to shut off during yoga is to take a class at a studio. Being in a calming atmosphere without the distractions of home all around me makes a HUGE difference. Not sure if that would help you with your stress or not…
I wouldn’t take the magic weight loss pill because with my luck, they’d do studies on it three years later and find that the pill made you grow a tail or turn into a mouse. Then I’d really be screwed!
Heather — March 3, 2010 @ 9:34 am
yes I would stille xercise, but not as much!
going to check out yogadownload tonight!
audrey — March 3, 2010 @ 9:35 am
i was just wondering if you and mal joined a new gym since he has been going to body pump with you, or does he go at healthworks?
Amelia — March 3, 2010 @ 9:39 am
I would definitely still exercise. It’s not just for keeping physically fit!
What type of bread did you use for the french toast? When I first read it I thought it was pumpkin bread but I think the pumpkin part came from the canned pumpkin, right?
Heather @ Side of Sneakers — March 3, 2010 @ 9:43 am
Pumpkin in French toast sounds like a dream breakfast to me
Does the pill also give you a runner’s high, sense of accomplishment, and stress relief?!! I’d keep exercising, I like it 
Kati @ Living Well — March 3, 2010 @ 9:45 am
I would definitely keep exericising! For the endorphins :> Plus, God gave us the ability to MOVE! To keep us healthy and happy… Love the pumpkin addition to your french toast!
Andrea @ CanYouStayForDinner.com — March 3, 2010 @ 9:47 am
I’d still exercise. I feel so much better mentally when I exercise. I love the therapeutic nature of a long walk or a great yoga session. Great question!
skinnyrunner — March 3, 2010 @ 9:48 am
yeah i think i would. it feels so good after finishing a touch workout, how can you replicate that feeling?
Tina — March 3, 2010 @ 10:02 am
I would definitely exercise! It gives me “me time” and makes me feel powerful and strong! It also helps me sleep at night.
Lauren @ Eater not a runner — March 3, 2010 @ 10:07 am
I did that podcast two days ago…loved it!
Amanda @ Cakes and Ale — March 3, 2010 @ 10:13 am
I would only do FUN exercise. Walking, playing sports, hiking, etc. Probably would never get on a treadmill or elliptical machine ever again though!
Nicole (dishin') — March 3, 2010 @ 10:14 am
Maybe I need to give yoga another shot! I’m pretty sore from running and regular stretching doesn’t always help.
I would still exercise if there were a magic pill out there but maybe not as much.
Your breakfast looks so yummy!
Kristilyn (My 29th Year) — March 3, 2010 @ 10:16 am
I’m loving my yoga so far! Like I mentioned, I’m doing 31 days of yoga and have done 4 flows (and a little 5 minute office yoga flow) in 3 days! Well, that’s only because I had time to kill this morning, knowing full well that I’d be going to a 90-minute class tonight. My body is definitely loving the stretches, though I’m like you – totally NOT flexible! LOL!
I don’t think I would give up exercise … it feels so great to be able to move my body! There could be a day when I can’t move at all, so why not enjoy it now? You never know what life will bring!
K
Chelsea (Chelsea's Chew and Run Fun) — March 3, 2010 @ 10:19 am
I, too, have been off the yoga train for some time. I need to get back into it for a variety of reasons, but namely because I find it lessens soreness from spinning and running.
Your french toast looks delicious!I love the idea of adding pumpkin to the batter.
Laurie — March 3, 2010 @ 10:19 am
I would definitely work out. It’s a release from my life and a time to zone out. After a workout, I have a new (and usually positive) perspective on situations that are bothering me at the time.
Jocelyn @ Peace.Love.Nutrition — March 3, 2010 @ 10:20 am
Hey there! I’m obsessed with Yoga. I started doing it 5 days a week about 3 months ago and it’s changed my life. I had a few ‘issues’ and doing yoga has really helped me with them! The breathing and mind/body connection is just so amazing. Days when I don’t do Yoga I miss it so much!!
xo
Jocelyn
Kelly — March 3, 2010 @ 10:21 am
I would exercise but probably only 2-3 times a week
It’s a great stress reliever! But I’d love to have the time for something else!
Heather (Heather's Dish) — March 3, 2010 @ 10:25 am
you know, i used to think that i could do that, but knowing what i know now i would DEFINITELY exercise…there’s no way you can get the great after-workout-feeling from a pill!
Anne (BrooklyAnne) — March 3, 2010 @ 10:33 am
I wouldn’t exercise. Not in a “go-to-the-gym” kind of way. I love being outdoors, walking, playing sports, etc. I’d definitely still do that. But I hate the time that the gym takes, the effort it takes to shower, do my hair, re-do makeup, cover up the fact that I’m beet red, and the rest of what goes w/ the gym.
Beth @ DiningAndDishing — March 3, 2010 @ 10:34 am
I think I would. I love the feeling of endorphins that I get from working out. When I take time off I miss that feeling a lot! I probabaly wouldn’t work out as often however
.
Tracey @ I'm Not Superhuman — March 3, 2010 @ 10:41 am
I need to do that yoga. My hamstrings and calves get so tight. I’m getting much more flexible the more I stretch them but goodness are they tight still. I’d definitely still work out even taking that pill. The main reason I exercise is to strengthen my knees and recover from two knee injuries. Now if taking a pill would automatically heal my knees? I’d be in heaven and I’d work out for prevention’s sake.
Heather @ Get Healthy With Heather — March 3, 2010 @ 10:42 am
French toast is super fun to have during the workweek! Yes, I’d still exercise. It keeps me in shape but it’s my way to de-stress. It helps keep me sane
Jacquie — March 3, 2010 @ 10:42 am
That french toast looks sooo delicious! I was thinking of making french toast for dinner tomorrow night with some cinnamon chip bread I got last weekend at Great Harvest and I think that sounds like a perfect way to do it!
I would still exercise even with a magic pill because I like the challenge and strength I feel after
Taysa (Water, Butter and Wine) — March 3, 2010 @ 10:43 am
If there was a magic pill, I think I would continue goin for hikes, walking and riding my bike around San Francisco. But I don’t think I’d still be doing Jillian Michael’s DVDs, ha ha.
ellen eats beets — March 3, 2010 @ 10:43 am
Working out is stress relief for me, so I probably would anyways. When ever I’m frustrated a good treadmill pound always does me some good!
Erin F. — March 3, 2010 @ 10:44 am
I’d have to or my fiance, friends and family would all ditch me! Running is great for keeping in shape but lots of miles also work wonders for keeping neurotic people like me calm and happy.
Lisa @ Early Morning Run — March 3, 2010 @ 10:51 am
I’m with you – French Toast is definitely a weekend splurge meal! This sounds pretty healthy and easy though. I may give it a try sometime.
If there was a magic pill, I would still workout. It just makes me feel good and is a great way to start my day.
Katie@ Two Lives, One Lifestyle — March 3, 2010 @ 10:52 am
I would still workout for sure, it keeps me balanced mentally, not just physically!
Lindsay @ The Ketchup Diaries — March 3, 2010 @ 10:54 am
It depends on what this pill could do. If I took it and still felt that “rush” I do after exercise and it still benefited my heart, then sure. I would DEFINITELY prefer to sleep in and pop a pill. I agree that exercise is great stress relief, but bubble baths and a good book are also underutilized tools! Those are the things in life I cut out to fit everything else in. Know what I’m sayin’?
Kelly — March 3, 2010 @ 10:55 am
I really think I need to try yoga for runners. I think I would still work out, I really enjoy the runners high.
katie — March 3, 2010 @ 10:58 am
I would definitely still exercise! even when I was trying to gain weight I exercised in some form daily because of long term benefits and as a stress reliever. I just could never give up long walks on the beach, hikes, or a hardcore sweaty run. That french toast sounds fantastic! Have a great day
Amanda — March 3, 2010 @ 11:02 am
Yum! The pumpkin French toast looks delicious!
I’m going taking a 90min hot yoga class tonight. It’s my first practice this week. I’ll have to look into that Yoga Download. Sounds like something I could use after a hard workout at the gym.
Melissa (MelissaLikesToEat) — March 3, 2010 @ 11:03 am
I probably wouldn’t exercise as much as I do now but I still would take Zumba and walk/run.
Sarah — March 3, 2010 @ 11:04 am
I’d still be out walking and biking—it’s stress relief, a fun way to spend time with friends and family and it helps reduce my carbon footprint.
Katy ( The Balanced Foodie ) — March 3, 2010 @ 11:05 am
I would absolutely still exercise but their wouldn’t be as much pressure. I can’t imagine not sweating and working out or even RUNNING three times a week! It keeps my sanity in check and helps me feel great, whether I see pounds come off or not!
Katharine — March 3, 2010 @ 11:12 am
Even if there was a magic pill I would still exercise. It’s something that’s crucial for your overall health, not just your body shape and image. It helps your mind, body AND soul!
Food Makes Fun Fuel — March 3, 2010 @ 11:14 am
Exercise IS that magic pill! And it does so much more. It makes you feel good
Superior Habitat — March 3, 2010 @ 11:27 am
I agree with Food Makes Fun Fuel completely – exercise is that magic pill. It’s hard to remember that at 5am when I get up to go to the gym – but it is so true:)
Karla — March 3, 2010 @ 11:30 am
Unless that magic pill would reduce stress then maybe… but no, I generally have a fun time exercising
Jaclyn@todayslady — March 3, 2010 @ 11:33 am
I still haven’t done yoga yet but this is a strong reminder!! That site looks great! Mmmmm french toast + pumpkin = one of the best combos i’ve ever heard of. Must try!
I would still exercise, I need exercise for my mental health too!!
Hannah — March 3, 2010 @ 11:38 am
I can’t even remember the last time I had french toast – it’s never appealed to me much, too eggy! But I think the egg white + pumpkin combo would taste so much more delicious
Erica — March 3, 2010 @ 11:38 am
Absolutely! But I would be training for something bigger than just staying in shape (like a sport or competition), like I usually am. Rugby is a rough sport
Jessica — March 3, 2010 @ 11:39 am
I would still run because I love it, but would skip strength training (and probably wouldn’t eat as well!)
Bethany (Not Unless I'm Being Chased) — March 3, 2010 @ 11:47 am
Sometimes, the only time I can steal for myself is the time I spend running/lifting/yoga-ing.
Taking a pill would mean giving up some legitimately selfish “me” time!! That’s a no-go, sister!
Kelly @ Healthy Living With Kelly — March 3, 2010 @ 11:48 am
YES! I would still run even if I had a magic pill that would keep me fit. I love running so much that I always say that if running never burned a single calorie I would still do it everyday!
Interesting question though.
Amanda@lessonsinmoderation — March 3, 2010 @ 11:55 am
I would still be active (walking, running, hiking) but I wouldn’t be as regimented.
Wendy (Give Love Create Happiness) — March 3, 2010 @ 11:55 am
I would just go with my heart when I felt like exercising, instead of forcing myself sometimes
Have a wonderful day!
Jennifer (Savor) — March 3, 2010 @ 11:57 am
Craving the recipe details…I have everything you listed. And yes, toss the magic pill over as well
Ruth, Diet Procrastinator — March 3, 2010 @ 12:22 pm
My first thought was “Heck no I wouldn’t keep exercising!”. But then I realized that when I’m anxious, frustrated, or listening to some really good music, exercise makes things better. I’d still exercise, but not as much, and I wouldn’t get so angry with myself for skipping workouts!
brittany — March 3, 2010 @ 12:39 pm
I would never exercise again!! I wouldn’t have to deal with being sweaty and thirsty and sore. Plus I would have more extra free time spent with my family instead of at the gym alone running off extra chub!!
Abby — March 3, 2010 @ 12:39 pm
I would run, but that’s it. I hate to exercise but love to run!
Ashley R — March 3, 2010 @ 12:58 pm
I’m training for a half marathon (less than a month away) and developed terrible hip pain this past week. I’m guessing it’s from overtraining but don’t know what to do! I can’t run and all forms of crosstraining are crazy painful too. What did you do when hip pain interfered with your training last spring?
Julie @ Peanut Butter Fingers — March 3, 2010 @ 1:14 pm
i agree about french toast being a “weekend breakfast” – what a nice treat!
i would still workout even if there was a “magic pill.” i think exercise helps me more emotionally than physically anyway!
Nicole — March 3, 2010 @ 1:19 pm
Yoga in the morning is one of the best ways to start the day, in my opinion. However, our bodies are tight when we first get up. It’s a good idea to take your time in letting your body ‘wake-up’ and to concentrate more on stretching before moving onto some of the more challenging poses. I just came back from yoga class and I feel amazing! I was actually feeling not 100% before class, and after about 10 minutes of working up a good lather and ‘feeling’ my body, I am feeling great!
diana(mymarblerye) — March 3, 2010 @ 1:49 pm
as a pharmacist, TONS of college girls have been asking me which diet pill is the best…of course I told them “if there was one that worked, I’d be on it”. Anyhoo…even if I was skinny from the pill, I would still want muscle definition! but if the pill helped with weight loss and magically made me tone…HECK NO.
Lynn (The Actors Diet) — March 3, 2010 @ 2:24 pm
yum….does the french toast really taste very pumpkin-y?
Sonia- Master of Her Romaine — March 3, 2010 @ 2:44 pm
I would totally take that pill!! I think I would work out once in a while though…just not as much, hehe.
Hillary [Nutrition Nut on the Run] — March 3, 2010 @ 3:28 pm
I have a whole slew of pumpkin that I need to use up. Love the French toast idea…hello, Sunday morning!
Cara — March 3, 2010 @ 4:04 pm
Mmm pumpkin french toast sounds spectacular! Mmmm.
Staceyhttp://stacey-healthylife.blogspot.com/ — March 3, 2010 @ 4:10 pm
Wow french toast on a Wednesday, how do you find the time and baked cookies. It looked really good.
Rachel — March 3, 2010 @ 4:13 pm
I would definitely still exercise. It is my “me” time and allows me to zone out and de-stress. I would never give up my exercise sessions!
Tara — March 3, 2010 @ 5:31 pm
That french toast looks fab. Yep…gotta say I’d exercise. When I work out I just feel better in general. Plus it helps me sleep better at night!
Amanda — March 3, 2010 @ 6:43 pm
I’m going to be doing my own yoga challenge next week, centered around Jillian Michaels workouts. Her new YOGA dvd came out yesterday, and I can’t wait to try it out!!
Michele — March 3, 2010 @ 7:13 pm
I would take the pill in a heartbeat! I hate working out! I’m so glad Murphy is okay!
sian-girlgetstrong — March 3, 2010 @ 8:57 pm
yup…love the way it makes me feel
Caitlin @ Right Foot Forward — March 3, 2010 @ 9:13 pm
I have heard this question before. I would definitely still workout! But… maybe not as much
Still, no pill can really replace that good feeling that you get after completing a great workout.
Katie — March 4, 2010 @ 1:41 am
Answer to the question of the day:
Heck ya!! When I work out, I know I not only make a difference on the outside, but on the inside, too. It makes me feel good.
Laura — March 4, 2010 @ 2:37 pm
I just wanted to say “thank you!” for the yoga challenge. I have a slight overuse injury on my hip and I have been doing more weight lifting and different cardio to rest my hip… running was the cause. I decided to try the yoga class today at my gym because of your challenge. It was a great stress reliever and an awesome stretch for my hips! I can see the benefits of doing yoga once a week.