This morning’s breakfast included some new goodies: spelt flakes and hemp milk. Well, technically, hemp milk isn’t new to me. I used to drink it all of the time, but, one day, my cheapskate instincts kicked-in and I stopped paying $4 a carton for it. But, hemp milk is so good for you with all of it’s omegas, calcium, vitamin D, etc., I just had to bring it back into my life!
Breakfast
For breakfast, I enjoyed the creamiest batch of banana oats in a jar.
In the mix:
- 1/2 cup old-fashioned oats
- 1/2 cup spelt flakes
- 1/2 cup vanilla hemp milk
- 1/2 cup non-fat milk
- 1 cup water
- 1 banana
- Wheatberries
- Vanilla extract
- Cinnamon
Makes 2
Oats in a jar are easily one of the best ideas I’ve gotten from the blog world. I get really excited every time I empty a nut butter jar! 
I also had a glass of iced coffee with hemp milk and a splash of vanilla soy milk for some added creaminess. (Hemp milk gets all weird in iced coffee.)
Siggi’s Giveaway
Remember a couple of weeks ago when I raved about Siggi’s Orange & Ginger yogurt? It was SO GOOD! Well, the nice folks at Siggi’s sent me a bunch of coupons to giveaway on CNC.
I have 2 packages to coupons to giveaway. I’m not sure how many coupons are in each envelope, but it seems like quite a few!
To Enter: Visit the Siggi’s website and leave a comment about which flavor you would most like to try. I’ll randomly pick 2 winners tomorrow morning.
Good luck! 
The Cake Boss Goes Pink
Buddy (aka The Cake Boss) recently donated an awesome gift package as a giveaway to help Megan raise money for her run benefiting breast cancer research. Be sure to check it out!
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I want to try the pomegranate and grapefruit, yum!
I have never tried Sigi’s. I would love to try the plain as I like to do my own add ins. My favorite thing to add to yogurt is cinnamon and maca!
Having one of those days. My website was wrong on my previous comment. I fixed it now
ps. Love your blog!!!
pomegranate & passionfruit!
Orange and Ginger…but grapefruit sounds good too!
orange and ginger or blueberry! They all sound great!
pomegranate and passionfruit!
For sure pomegranate and passionfruit:p
Orange and ginger sounds yummy!
YUMMM… I would love to try the vanilla and passionfruit!!
It’s boring but I just love plain yogurt.
I would love to try the Vanilla! Thanks for such a great giveaway!
Orange Ginger
The orange and ginger would be right up my alley. Thanks to you and to Siggi’s for the giveaway.
and i’ve had the vanilla before. it’s soooo good.
i saw these at whole foods but the price scared me away! i’d love to try the plain and blueberry flavors!
I think the grapefruit would be delicious! sounds very light and fresh tasting!
Have not tried these yet, but would like to try the blueberry flavor because I love anything and everything blueberry, and the orange ginger flavor sounds intriguing as well.
I would like to try the grapefruit one
The blueberry!
orange and ginger looks amaazing!! mmm
I would like to try the Grapefruit one! Sounds yumm.
Siggi’s is my absolute favorite yogurt! I just wish they sold it in larger packages to reduce the waste I create from eating so much of it! I would love to try the orange ginger flavor.
I’m more of a plain yogurt kind of person.
But grapefruit sounds great!
acai sounds rockin’! have never had that flavor, in anything, and would be fun to try.
I would love to try the Blueberry flavor; it sounds so yummy!
I want to try the plain or vanilla!
pomegranate & passion fruit!
it’s so hard to choose! but if i had to, grapefruit!!!
I think I’d have to choose their Pomegranate & Passion Fruit!! Sounds delish!!!
orange ginger!
Pomegranate, Vanilla and Plain! Great giveaway – I’ve been wanting to try these.
orange and ginger for sure!
orange and ginger for sure! I love yogurt, and tis the season for oranges!
I definitely want to try the orange ginger flavor. I love oranges and the combination of those two flavors intrigues me!
I’d love to try the Acai flavor. I enjoy Siggi’s, but it’s not cheap so I rarely purchase it myself!
I would love to try the plain – I like to add my own fruit to yogurt.
I can’t decide between Orange & Ginger or Grapefruit. Both sound delish!
grapefruit! yum! =)
I can’t wait to try the Grapefruit flavor!
I love Siggis…just had a blueberry today. The next one I want to try is grapefruit…sounds so refreshing!
pom or grapefruit….though all the flavors sound delish!
omg all of them! if i had to choose orange and ginger. so unique
I have been dying to try this yogurt, i wan em all!
I think the orange and ginger that you’ve been eating looks great!
Mmm, the orange and ginger or the grapefruit sound great! I think since I’m Icelandic, I should win!
)
Wow, grapefruit and blueberry?!
orange and ginger:)
I’m a sucker for vanilla but the pomagranite one sounds delicious!
Mmm Pomegranate Passion Fruit sounds incredible!
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