This morning’s breakfast included some new goodies: spelt flakes and hemp milk. Well, technically, hemp milk isn’t new to me. I used to drink it all of the time, but, one day, my cheapskate instincts kicked-in and I stopped paying $4 a carton for it. But, hemp milk is so good for you with all of it’s omegas, calcium, vitamin D, etc., I just had to bring it back into my life!
Breakfast
For breakfast, I enjoyed the creamiest batch of banana oats in a jar.

In the mix:
- 1/2 cup old-fashioned oats
- 1/2 cup spelt flakes
- 1/2 cup vanilla hemp milk
- 1/2 cup non-fat milk
- 1 cup water
- 1 banana
- Wheatberries
- Vanilla extract
- Cinnamon
Makes 2

Oats in a jar are easily one of the best ideas I’ve gotten from the blog world. I get really excited every time I empty a nut butter jar!

I also had a glass of iced coffee with hemp milk and a splash of vanilla soy milk for some added creaminess. (Hemp milk gets all weird in iced coffee.)

Siggi’s Giveaway
Remember a couple of weeks ago when I raved about Siggi’s Orange & Ginger yogurt? It was SO GOOD! Well, the nice folks at Siggi’s sent me a bunch of coupons to giveaway on CNC.

I have 2 packages to coupons to giveaway. I’m not sure how many coupons are in each envelope, but it seems like quite a few!

To Enter: Visit the Siggi’s website and leave a comment about which flavor you would most like to try. I’ll randomly pick 2 winners tomorrow morning.
Good luck!
The Cake Boss Goes Pink
Buddy (aka The Cake Boss) recently donated an awesome gift package as a giveaway to help Megan raise money for her run benefiting breast cancer research. Be sure to check it out!









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Grapefruit- I’ve never had grapefruit yogurt before!
I would love to try the Blueberry flavor!!
The grapefruit sounds interesting…would love to try it!
I would love to try Siggi’s yogurt . . . acai, pomegranate . . .mmm.
pomegranite and passion fruit sounds so delicious! I also love the packaging, so simple yet fantastic
I have wanted to try the siggis brand yogurt for awhile now! I havent eaten any dairy or yogurt in years and recently fell in love with greek style yogurt!
I love ANYTHING grapefruit so the grapefruit would be my top pick. Orange ginger is a close second. Citrus and ginger are the best.
oohhh, the grapefruit flavor sounds exceptionally refreshing! yummies!
I’d love to try the pomegranate and passion fruit flavor!
The pomegranate sounds fantastic!
I’d like to try the acai flavor! ahh so much competition!
Acai flavor looks fun to try!
I am a blueberry lover … so would enjoy trying Siggi’s blueberry flavor!
Orange and Ginger!
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