Hello! 😛
Mal and I just got back from a great Body Pump class. The instructor had so much energy and she incorporated all sorts of fun tracks into the workout. About half of the music was from BP 72 and the rest was from who knows what?!? A couple of them I had never done before. “Love Shack” (for chest) was my favorite track of the night. I increased my weight by 5 pounds, so it was really hard, too, which was awesome!! I love getting stronger! 😉
Snack
Before Body Pump, I snacked on a mini Larabar and a few Uncle Jerry’s pretzels.
Dinner
After Body Pump, I wasn’t really hungry for a “real” dinner, so I made myself a double-batch of Almond Joy “Ice Cream.” This time, I added a tiny bit of vanilla extract and a spoonful of fat-free cream cheese for some extra creaminess. Mmmmm!
Of course, this isn’t the healthiest dinner ever, but sometimes, you just need to eat ice cream for dinner. Plus, I’m sure my muscles appreciate the extra protein.
Now, I’m craving something salty. I think some salt + vinegar chips are in my near future.
Enjoy the evening!