I *think* Ecto is finally fixed! YAY!!! With the help of my amazing husband and webmaster, we somehow managed to fix it. Thank goodness for computer geeks!
Let’s hope this is the end of my Ecto issues!
After work, Mal and I took Murphy for a long walk around our neighborhood. Murph was so happy today! He couldn’t wipe the big pug smile from his face all afternoon. I love seeing him like that!

On our walk, we stumbled upon a bunch of pups playing together in a local park, so we stopped by to say hello.

Murphy had a great time running around and playing with the other dogs.

At one point, while hanging out at the park, a Golden Retriever tried to eat my camera!

After the park, the three of us ran home together. How adorable are these two?!

Snack
After our long walk, I snacked on a No-Bake Protein Bar.

And, then, like, a million pistachios. (This photo is just a small sampling!)

Dinner
I tried a new salsa with dinner this evening: Black Bean & Corn from Don Sabrosa Salsa. The folks at Don Sabrosa Salsa sent me a bunch of their flavors to try the other day, including a Blueberry, Peach, and Honey salsa. I can’t wait to try that one!

As you can see, the Black Bean & Corn salsa had big chunks of beans and corn throughout. The flavor was bold with a serious kick to it. I love spicy salsa! I topped my veggie burger with a hefty scoop.

On the side, I had a bunch of kale chips.

In a few minutes, Mal and I are off to Body Pump. Our friends, Dave and Marie, are joining us tonight. Hopefully, we’ll get them hooked, too!









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You know, dogs are pretty empathetic – I bet Murphy was picking up on your brighter ecto-fixed mood!
Your dog is probably the happiest dog I have ever seen!!!, No joke!, does he eat healthy too?
enjoy!!!
I’m excited for your friends to join you at body pump
I loveloveloveloveloveloveLOVE golden retrievers! Sorry one tried to eat your camera, but they are the cutest.dogs.ever. in my opinion. Good thing I have one!
So cute! I love seeing how dogs get when they are around other pups. Murph looks super happy! You have such a cute family.
I love Don Sabrosa Salsa…it’s one of my favorites!
That salsa is making my mouth water! I wonder if they carry it at any grocery stores in Houston…
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