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	<title>Comments on: Lose the Dough</title>
	<atom:link href="http://carrotsncake.com/2010/01/losing-the-dough.html/feed" rel="self" type="application/rss+xml" />
	<link>http://carrotsncake.com/2010/01/losing-the-dough.html</link>
	<description>A Blog Devoted to a Healthy Balance</description>
	<lastBuildDate>Fri, 30 Jul 2010 01:11:36 +0000</lastBuildDate>
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		<title>By: Tania</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-97485</link>
		<dc:creator>Tania</dc:creator>
		<pubDate>Wed, 17 Feb 2010 00:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-97485</guid>
		<description>Hi there! I just stumbled on your &quot;lose the dough&quot; challenge via twitter and love the idea. I also go to Healthworks (and also turn 30 this year) and have been trying to &quot;tone up&quot; for the past few months... though the results aren&#039;t coming as quickly as I&#039;d hoped. I&#039;ll definitely be keeping an eye on your blog from now on and look forward to gaining some tips/insight from you. A couple questions: 1. is it to late to &quot;join&quot;? and 2. have you thought of any &quot;real-life&quot; aspect to this? There must be a bunch of people at Healthworks with similar goals who might be looking for a workout partner or group to help stay motivated...</description>
		<content:encoded><![CDATA[<p>Hi there! I just stumbled on your &#8220;lose the dough&#8221; challenge via twitter and love the idea. I also go to Healthworks (and also turn 30 this year) and have been trying to &#8220;tone up&#8221; for the past few months&#8230; though the results aren&#8217;t coming as quickly as I&#8217;d hoped. I&#8217;ll definitely be keeping an eye on your blog from now on and look forward to gaining some tips/insight from you. A couple questions: 1. is it to late to &#8220;join&#8221;? and 2. have you thought of any &#8220;real-life&#8221; aspect to this? There must be a bunch of people at Healthworks with similar goals who might be looking for a workout partner or group to help stay motivated&#8230;</p>
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		<title>By: lindsay</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-92887</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Mon, 01 Feb 2010 21:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-92887</guid>
		<description>This is my exact goal!! It will be great to follow you as I embark on the same journey for my 30th birthday in August. I would actually like to lose about 25 pounds, but the lifestyle changes are more important than the numbers. I look forward to watching you &amp; staying motivated as well. Thanks!!!</description>
		<content:encoded><![CDATA[<p>This is my exact goal!! It will be great to follow you as I embark on the same journey for my 30th birthday in August. I would actually like to lose about 25 pounds, but the lifestyle changes are more important than the numbers. I look forward to watching you &amp; staying motivated as well. Thanks!!!</p>
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		<title>By: Beth</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-88593</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 18 Jan 2010 01:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-88593</guid>
		<description>Ooo - can I join you?</description>
		<content:encoded><![CDATA[<p>Ooo &#8211; can I join you?</p>
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		<title>By: Nagore</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-88537</link>
		<dc:creator>Nagore</dc:creator>
		<pubDate>Sun, 17 Jan 2010 20:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-88537</guid>
		<description>I dont really need to lose weight either, but it can be a good option to re-catch good habits i have sort of &quot;lost&quot;. So, if you admit me, i would like to join the challenge! it will be a overseas challenge (i live between spain and france), and i have a very tight agenda, but i will try to follow you on your tips and exercise as much as i can (not easy since i leave home at 6am and come back at 20 :(
thanks for everything!</description>
		<content:encoded><![CDATA[<p>I dont really need to lose weight either, but it can be a good option to re-catch good habits i have sort of &#8220;lost&#8221;. So, if you admit me, i would like to join the challenge! it will be a overseas challenge (i live between spain and france), and i have a very tight agenda, but i will try to follow you on your tips and exercise as much as i can (not easy since i leave home at 6am and come back at 20 <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
thanks for everything!</p>
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		<title>By: Stephanie</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-88124</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 15 Jan 2010 10:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-88124</guid>
		<description>Well, I am coming up on 39 in May, and I too have some &quot;dough&quot; I would like to disappear! So, I am in with you! 
PS - I am from the Boston area, and now live in Virginia - your pictures always make me smile....I get homesick every now and then, so they are great. Thanks! :)</description>
		<content:encoded><![CDATA[<p>Well, I am coming up on 39 in May, and I too have some &#8220;dough&#8221; I would like to disappear! So, I am in with you!<br />
PS &#8211; I am from the Boston area, and now live in Virginia &#8211; your pictures always make me smile&#8230;.I get homesick every now and then, so they are great. Thanks! <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Caitlin</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-87994</link>
		<dc:creator>Caitlin</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-87994</guid>
		<description>Great idea! I am in!!! can&#039;t to get started!</description>
		<content:encoded><![CDATA[<p>Great idea! I am in!!! can&#8217;t to get started!</p>
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		<title>By: Marisa</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-87858</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Thu, 14 Jan 2010 02:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-87858</guid>
		<description>Sounds like a great plan! I would like to be bikini ready once the snow melts and temps warm up! I started up this week, I will definitely be following along with you as well. Good Luck!</description>
		<content:encoded><![CDATA[<p>Sounds like a great plan! I would like to be bikini ready once the snow melts and temps warm up! I started up this week, I will definitely be following along with you as well. Good Luck!</p>
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		<title>By: Katie</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-87801</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 13 Jan 2010 22:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-87801</guid>
		<description>I&#039;m down.  I&#039;m not turning 30 but at the end of June i&#039;m starting an Ob/Gyn residency and I would love to be in shape before life gets really crazy.</description>
		<content:encoded><![CDATA[<p>I&#8217;m down.  I&#8217;m not turning 30 but at the end of June i&#8217;m starting an Ob/Gyn residency and I would love to be in shape before life gets really crazy.</p>
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		<title>By: hk</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-87758</link>
		<dc:creator>hk</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-87758</guid>
		<description>let&#039;s do it :) great plan!!</description>
		<content:encoded><![CDATA[<p>let&#8217;s do it <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  great plan!!</p>
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		<title>By: Monike</title>
		<link>http://carrotsncake.com/2010/01/losing-the-dough.html/comment-page-4#comment-87632</link>
		<dc:creator>Monike</dc:creator>
		<pubDate>Wed, 13 Jan 2010 09:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2010/01/losing-the-dough.html#comment-87632</guid>
		<description>Hello, so i came across this blog thru google, and i typed in &quot;i want to lose weight before my bday June 19, 2010.&quot; Ill be turning 22. I am a female and I am motivated but i need advise and perhaps if u have a daily work out and meal routine, that will work, but i didnt get the chance to read all your comments, but i would love to enter a weight loss challenge. Well ill save this page and look in to it later on today!! Thank you!!</description>
		<content:encoded><![CDATA[<p>Hello, so i came across this blog thru google, and i typed in &#8220;i want to lose weight before my bday June 19, 2010.&#8221; Ill be turning 22. I am a female and I am motivated but i need advise and perhaps if u have a daily work out and meal routine, that will work, but i didnt get the chance to read all your comments, but i would love to enter a weight loss challenge. Well ill save this page and look in to it later on today!! Thank you!!</p>
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