Comments on: A Beautiful Saturday

By: Tina

Tina — Thu, 14 Jul 2011 15:18:55 +0000

@Madison Maguire: Between sets not very long. Maybe 30 seconds or so-- just long enough for my muscles to get a little break.

By: Madison Maguire

Madison Maguire — Thu, 14 Jul 2011 14:55:51 +0000

Hi Tina,
Thanks for this workout. I was wondering how much you rest between each set? I am a runner (just completed 10km) but have avoided strength training and am now trying to get into it. Do you have any advice? It is a bit intimidated to get started. Love your blog by the way!

By: Tammy

Tammy — Wed, 20 Jan 2010 15:13:14 +0000

I like the breakfast cookie! I have made it several times now and have found a combo I love..I substituted chocolate hemp protein powder for the Vega powder you used, and substituted 1 heaping Tbs. of cocoa for the cinnimon…I love chocolate for breakfast!

By: Amelia

Amelia — Mon, 18 Jan 2010 15:20:13 +0000

Love the pyramid workout! Going to go try it now.

By: April

April — Mon, 18 Jan 2010 14:23:30 +0000

This workout is great! Time just flies by..thanks!

By: petunia

petunia — Mon, 18 Jan 2010 12:48:59 +0000

Tina,

You should read “The New Rules of Lifting for Women” even if you don’t follow the workout — because it makes a good case why Seated Leg Presses are a waste of time. I used to do them and now I’m convinced there are way better exercises you can do for your legs. : ) xo

By: diana(mymarblerye)

diana(mymarblerye) — Sun, 17 Jan 2010 03:02:52 +0000

Man Tina, when you work out you WORK OUT. Awesome weights! I’m still doing my little 5 pounders.

By: Jasmine @ Eat Move Write

Jasmine @ Eat Move Write — Sun, 17 Jan 2010 00:31:08 +0000

I would love to see a beautiful Boston day. I’ve never been. Your improved cookie looks delish.

By: Christy

Christy — Sat, 16 Jan 2010 22:03:48 +0000

Wow, what a good workout!

By: K

Sat, 16 Jan 2010 21:05:20 +0000

That breakfast is so unique – it sounds fantastic! Hope you guys got a warm up today, it was pretty warm here as well