Good morning!
I’m so jazzed right now. I have some exciting news to share with you guys! First, let’s whiz through breakfast!
Breakfast
This morning’s bowl of oatmeal was a good one.
Some how the random mix of ingredients worked well together!

In the mix:
- 1/2 cup old-fashioned oats
- 1 cup water
- 1 tbsp ground flaxseed meal
- 1/4 tsp vanilla extract
- Pomegranate arils
- Raisins
- Sliced almonds
- Cinnamon
- Scoop of peanut butter

I also drank some iced coffee with breakfast.

New Blog Debut
Introducing… Trading Up Downtown!!!!!
Trading Up Downtown will probably be a lot like Carrots ‘N’ Cake, but with a different focus and NuVal-goodness mixed in. My new blog is about healthy living in a city with a budget-friendly focus. As you probably know, being healthy doesn’t have to be expensive.
I hope you guys pop over and read my new blog from time to time. I plan to update it most days of the week, so check back, add me to your blogroll and Google readers.
You can also follow me on Twitter at TinaTradesUp.
12 Days of Giveaways
Thanks to everyone who entered! Here are your winners:
Element Bars Giveaway
#11 Natalie
on Dec 9th, 2009 at 4:53 pm [edit]
Oaty core with cranberries, chocolate chips, almonds, agave, and omega 3 boost
POM Giveaway
And your 10 winners!
392 533 320 37 546
171 474 756 721 206
Congrats to the winners! Please email me at tina@carrotsncake.com with your full name and mailing address.
Question of the Day
What’s the quality you like most about yourself?









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I think my best quality is that I am a big kid! Luckily I’ve had the chance to babysit all through college so I’ve been able to have my coloring and cartoon outlet! Also didn’t you mean 564? I got excited for the apron for a minute!
congrats on your new blog!
Bummer, Im always the one before or after your giveaway winners… ill keep tryin-one of these days
.. and if I weren’t such a dummy, I would’ve kept reading to see you explained how to contact you right after. Sorry!
my favorite quality is my ability to think quickly on my toes – it’s helped small problems from escalating on several occasions!
also, out of total curiosity – how tall are you?
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