You’ve heard of SparkPeople.com, right? If not, SparkPeople is America’s largest and most active diet and fitness site. And, TOMORROW they are coming out with new book. ”The Spark” isn’t a “diet” book. Instead, it shares the best of SparkPeople’s tips and advice into a simple, fun, easy to follow program.
To celebrate the launch of “The Spark,” I’m giving away 5 copies to my readers.
To enter: Leave a comment about why you need “The Spark” in your life. I will randomly pick 5 winners tomorrow night.
Good luck! 
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This sounds really cool! I just went to the link for the spark website and joined it looks like a really helpful site thanks for tip! I probably live to far to get the book but thought I’d say thanks for the info x x
I love sparkpeople.com! If it was not for sparkpeople.com I would still be overweight. About 3 years ago I lost 70 pounds and kept it off all thanks to sparkpeople.com! The site taught me how to lose weight by making lifestyle changes and has alot of useful tools, very active motivational message boards! Best of all it’s free!
i’d actually give it to a family member who needs a little kick in the pants…in the nicest way possible of course
too much family history of heart disease and diabetes.
i need this book because i love learning new health and fitness tips and i think it will help me reach my 2010 goals!
I’ve never been on a “diet,” but rather, like to try out new tips and tricks that people suggest. Some work for me, some don’t, but it sounds like my kind of book!
I need the “spark” because my winter training is just blah right now. I’m going through the motions, but not feeling 100% into it! Sparks needed!
i am in major need of some motivation, so hopefully this book would do the trick for me.
because I’m planning to eat more healthier in 2010 cause I want to lose weights
I need a spark to lose the last 10 lbs of my baby weight. Connor is going to be a year at the end of January so i have had more than nine months to get this off. It would also be a nice pick me up since the kiddos got all the presents from santa since hubby is out of work.
For 2010 I would like overall to be more healthy in mind, body and spirit. Spark me up!!
I know it’s so cliche for people to have loose weight as a New Years Resolution, but I’ve finally come to a place where I’m ready to be a healthier person. No matter what people have told me I have never been determined to loose weight, but 2010 is a new year and I will take control of my eating and exercising habits. This book would be great to help me get a plan that works for me.
I could always use a little bit of “spark” when it comes to diet tips, advice, etc. It is always nice to hear others perspective on things like this!
I reaally want to win this book since I’m a huge fan of Sparkpeople =)
I still need to lose some weight (70ish lbs.) and I know this will add some motivation to my weight loss journey!
Its a new year so why not a new start? I need some “spark” in my daily eats and workout routines!
As I am getting older I find that I can no longer eat whatever I want and still remain thin. Over the past year, my has slowly crept up. I could use The Spark for a little extra push into the new year and a new me! Thanks!
Looks like a great book!
Who doesn’t need “The Spark”? I think it would be awesome to learn about new ways to lead a healthier lifestyle (:
This will totally help me kick the new year off right!
I love SparkPeople and I’ve been a member for years. I would love to win a copy of this book!
I need “The Spark” book because I need to help myself stay on track with living a happier, healthier lifestyle and I love to read and learn more about how I can improve my already wellbeing!
I need it because I’m just starting to figure out how to live and maintain a healthy happy lifestyle, and it seems like the perfect compliment!
Making “real-life” decisions at the moment since I’m finishing up my undergrad… the SPARK would help me get going on making up my mind!
Cool. Definitely heard of them, it is one of my bookmarked sites
I’m a regular lurker on your site, and this motivated me to post. I recently discovered SparkPeople, and am trying it out in my quest for healthier living. I’d love to get my hands on a free copy of the book.
*Fingers crossed*
I would love a copy to keep me motivated with my new work-out program that I’m attempting at home!
I really need to get motivated to be healthier in the new year. This book seems like the perfect thing to help me get started.
Who couldn’t use some spark in their life!?!!
I know I can find all kinds of times for it to come in handy.
Spark sounds incredible! I would love to get this book. Wonderful give-a-way. =)
I’d love this because I would like to add some spark to my life and make a healthy start!
I love getting new and fresh ideas and tips! Looks interesting!
Because I’m ready to lose the ridiculous amount of weight I’ve gained over the last few years. I’ve finally exorcised a demon from my past and it’s time to bring the old Christine back out for 2010.
i actually took a pregnancy test this morning, that is how out of sorts my body has felt this season, nearly foreign to me! i need to snap back into a system and a little motivation would be really appreciated.
I would love to get this book to start this next year off right!
I would love this book because I’ve belonged to the website for quite some time and am a huge fan but I need some kind of jump start right now.
I love new ideas, fresh tips, and interesting reading!
i just need a “spark” to get me back on track to a healthy lifestyle. all the yumminess of the holidays has left me feeling so yucky! i need some motivation! thanks, tina!
I love reading books that will make me healthier. Sounds like an interesting read!
I would love a book to help me reach my goals of really toning up!
I need The Spark in my life because I am totally unhappy with my weight. My weight is also totally unhealthy. I basically need all the help I can get!
I need a little spark to get motivated and moving with exercise, which has been quite hard the past year after being diagnosed with Rheumatoid Arthritis and Fibromyalgia.
I could use a ‘spark’ in my weight loss. I have lost 90 lbs over the past year and a half, but still have 50 or so to go. I feel like I have hit a plateau, and need motivation to continue. Thank you for this giveaway!
I could use some “spark” in my life! I am trying to lose weight and have made some progress but I need more inspiration and coaching to further reach my goal.
I could use soemthing that has quick tips & motiviation in it. Sometimes, i just get down and need a pick-me-up!
I love motivational books. This would be great to help with my new years goals.
i joined spark people a while back..it would be fun to read different motivational tips and other stuff too.
I need Spark to motivate me!
Spark people was so much motivating,right from the first time you visit it..I love to read the Spark motivational Blog page for the Tips.Hope i win It..
I have loved tracking my calories on the website so I would love to give the book a read
I love to read any kind of motivational book. You can always learn something that you might not have known.
I am always up and down with eating well and exercising – I am either all about it or not doing it at all. I would like this book to figure out how to make healthy eating and exercise a regular lifestyle for me!
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