On Schedule

December 22, 2009

Good morning! Happy Tuesday! :-D

I’ve already been awake for hours and it’s only 9:00 AM. I love early mornings like this! I get so much accomplished.

Last week, I mentioned that I talked to a writing coach, who, in just 20 minutes, gave me some very helpful ideas to better streamline the process of writing a book. Some of you have contacted me about writing your own book, so I wanted to share some of her tips:

  • Spend at least an hour a day writing, no matter what
  • Carry a small notebook to jot down ideas that you want to include in the book
  • Imagine your readers as you write
  • Find support in someone who has written a book (i.e. Caitlin)
  • Remember that books are written word by word
  • Believe it can be done

So, I’ve been spending the early part of my day writing away– and I’ve actually had quite a bit of success. I’ve already written 6 short chapters– that’s 2 chapters a week! Not too shabby, right? I’m technically 2 chapters behind according to the schedule that I made for myself, but hopefully, I’ll catch up over the holidays.

I know that most of you are schedule people, so I thought you’d be curious as to what my new day looks like. Tuesday through Friday, this is my schedule:

  • 5:01 AM: Wake up, immediately put on workout clothes
  • 5:03 AM: Turn on space heater
  • 5:05 AM: Check email
  • 5:07 AM: Start writing
  • 6:00 AM: Mal and Murphy wake up
  • 6:05 AM: Take Murphy for a quick walk
  • 6:25 AM: Return from walk and feed Murph
  • 6:30 AM: Write for 30 more minutes, drink coffee
  • 7:00 AM: Put Murphy in crate and go to gym
  • 8:00 AM: Return from gym, take Murph out of crate
  • 8:01 AM: Shower and get dressed
  • 8:30 AM: Make breakfast, eat breakfast
  • 9:00 AM: Blog about breakfast
  • 9:30 AM: Drive to NuVal
  • 10:00 AM: Start work at NuVal
  • 3:00 PM: End work at NuVal and drove home
  • 3:30 PM: Arrive home and take Murphy for a walk
  • 4:00 PM: Return from walk and eat a snack
  • 4:20 PM: Watch Ellen, clean, check email, start dinner post
  • 5:00 PM: Feed Murphy and start making dinner
  • 6:00 PM: Eat dinner
  • 6:30 PM: Blog about dinner
  • 7:00 PM: Do more work
  • 8:00 PM: Relax/watch TV
  • 9:00 PM: Go to bed

Pre-Workout Snack

My stomach was grumbling first thing this morning, so I made myself some toast with peanut butter while I worked on my book. My editor gave me feedback on 4 chapters, so I’ve got a lot of work to do!

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A little while later, I put on a pot of coffee.

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Workout

After about an hour of writing, I headed to the gym for a workout. I did 55 minutes on the elliptical while reading Real Simple and Self, followed by 3 sets of push-ups and crunches.

Breakfast

When I returned from the gym, I made breakfast. I pretty much finished off the jar of peanut butter when I made my toast early this morning, so I knew just how to utilize the mostly-empty jar.

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Oats in a jar! :mrgreen:

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I threw some raisins and ground flaxseed meal into the mix.

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Food for Thought Series

The Harvard Museum of Natural History is hosting a Food for Thought series in the coming weeks and I thought some of the local readers might be interested. For more information about these events, check out these descriptions.

  • Wednesday, January 27, 6:00 pm
    Catching Fire: How Cooking Made Us Human
  • Thursday, February 11, 6:00 pm
    Where Our Food Comes From: The Origins of Agriculture
  • Tuesday, February 23, 6:00 pm
    From Cooking Food to Cooking the Planet: Growing Constraints to Food Production

Question of the Day

What’s your morning schedule like? Is it consistent or does it change often?

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{ 67 comments… read them below or add one }

rungirlrunn December 22, 2009 at 3:03 pm

Wow what a day! My schedule is different everyday since my work hours change all the time, but I usually get up, make coffee, read emails/blogs, then head to the gym or work (or work then gym!).

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Amy December 22, 2009 at 3:11 pm

This may sound like a crazy question, but I noticed you crate Murphey. My daughter is BEGGING me for a puppy and as it turns out my sister’s chihuahua just had a litter. We work/go to school from 7 AM to 3 PM. Can you crate a dog that long? How about for bedtime? I hate to get a dog and treat it like a bird-caged all day- but we also live in a SMALL house and I can’t be worrying about accidents. Any advice on being a doggy mom would be great!

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Kristine December 22, 2009 at 3:12 pm

Wow, I love your schedule!! I am also a huge schedule person!

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Tina December 22, 2009 at 3:26 pm

@Amy: When Mal and I used to both work full-time, we used to keep Murph in his crate all day. We felt terrible about it, which is part of the reason I kept pushing to find a part-time job. Some people leave their dogs in crates all day and they’re fine. I guess it just depends on the breed and how the dog reacts. I know friends who crate their dog and he sleeps all day long. I can’t stand the thought of Murphy in his crate for most of the day. Some people think crating is the way to go, others do not. I’m definitely not a dog expert– perhaps check out some books or talk to a vet/dog trainer?

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Lori December 22, 2009 at 3:32 pm

Good lookin’ oats! ;)
My morning schedule is very routine. I wake up, go to the gym, yoga, or do a P90X workout, shower, dress, go to work. Boring but it works. Now I just wish I had a more exciting job that could offer some variance… office work kinda sucks sometimes…
Thanks for the writing tips!
Have a happy set of holidays!!!

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Allison K December 22, 2009 at 4:31 pm

I love schedules! Whenever my schedule changes, like if I need to come into work early, I always write out my “new” morning routine so I stay on track!

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Lisa (bakebikeblog) December 22, 2009 at 4:37 pm

Wow girl – that is one serious schedule! I am a ‘planner’ too – and love being organised. I have let things get a bit hectic over the past few weeks – but can’t wait until it slows down again so I can get back on track :)

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Elina December 22, 2009 at 4:53 pm

Wow, I can’t believe you can start writing almost immediately upon waking up. I’m pretty much useless for the first hour or so – definitely NOT a morning person. lol
Does Mal go to bed at 9 too? I sometimes try to go at 10 but Adam won’t go that early, so I end up staying up later… :/

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Kelly B. December 22, 2009 at 5:10 pm

I tend to be a VERY routine person and I love having a schedule every day. It keeps me focused and grounded. Typically I am one of those people who needs to get everything crossed off her list before relaxing…my husband just shakes his head. But hey it works for me!

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Lynn (The Actors Diet) December 22, 2009 at 5:45 pm

my morning routine is usually the same, though i tend to wake up at different times. it usually involves 2-page journaling, checking messages/twitter/facebook on my blackberry, playing “brickbreaker” on my blackberry, brushing my dog’s teeth, getting up, exercise, breakfast.

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Jenn (eating bender) December 22, 2009 at 7:23 pm

Loved reading about your schedule — so helpful! My morning routine usually consists of waking up, drinking coffee, checking blogs/blogging and then working out. I try to keep it consistent because it is definitely the time where I am most devoted to “me” and I want to be able to look forward to it every day!

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maria December 22, 2009 at 7:37 pm

My day to day schedule isn’t as consistent as yours, but it doesn’t change too much, which I enjoy. I thrive on a schedule!

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Jenna December 22, 2009 at 9:22 pm

love the schedule and OIAJ!
jenna

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Maria (realfitmama) December 22, 2009 at 11:39 pm

Your schedule looks a lot like mine! Mon-Fri this is what mine looks like…
5:30 alarm goes off/hit snooze
5:40 alarm goes off again
5:41 get up/go to bathroom/twitter and/or facebook while in there/put on workout clothes/eat pre workout snack
5:50 turn on workout DVD (if it’s winter) head outside for run (if it’s not)
6:30-6:40 head into bedroom and get clothes for the day/wake up hubby
6:50 shower/smell coffee that hubby’s making
7:10 get dressed/put on make up/brush teeth/maybe twitter
7:20 pack bag with breakfast & lunch for the day
7:25 kiss hubby/kiss daughters (2 & 8)/head out the door
7:30 arrive at work and clock in
7:30-3:00 work/eat breakfast & lunch while there/twitter/facebook too
3:00ish clock out/pick up 2 year old from classroom
3:30 pick up 8 year old (if it’s school year)
3:45 head home/give girls snack/have snack while doing blog post
4:30 MANDITORY hang out with girls and read books or play games
5:30 start making dinner
6:00-6:30 eat dinner (no cell phone or computer allowed at dinner table)
7:00 clean up dinner/pack tomorrow’s lunches
7:30 give girls bath/get everyones clothes out for tomorrow
7:45 watch a little tv with the family
8:30 girls bedtime
9:00 do final blog post/hang out with the hubby
10:00 go to bed
WOW! I’ve never looked at it all written out before…I need to go to bed now!

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Sam December 23, 2009 at 12:07 am

You eat 3 1/2 hours after waking up?!!!

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Christy December 23, 2009 at 12:39 am

I love schedules & organization haha… maybe a little too much, sometimes!

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Carbzilla December 23, 2009 at 10:25 pm

I love reading everyone’s schedules – especially how they fit in exercise. I’m soooo not a morning person but have to go to bed relatively early (9:30/10:00) to not be a zombie in the am.
Mine is:
6:20 – alarm goes off
6:40 – hubby brings me coffee
6:40 – 7:05ish – drink coffee/read/check email+reader
7:10 – shower
moisturize/make-up etc.
7:30 – smoothie in the Vitamix
7:40 – get dressed, etc.
let dog out, pack lunch, etc.
8:15 head to work
5:00 head home
5:30 – 6 – walk dog
6 – 9:30 sometimes home workout, sometimes gym, lots of time couch. Read/TV/clean/pay bills.
Lather, rinse, repeat.

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