Comments on: Cookie Binge

By: CookTeen

CookTeen — Mon, 23 Nov 2009 00:32:23 +0000

whenever I have a sweet binge my mom says to never regret it but to just get back on track with healthy eating, which I personally love. I’ve also learned that if I “accidentally” eat half of the cake I made to just drink some water and exercise a bit once I digest it.

with love and cupcakes,
cookteen!

By: Ashley Janiak

Ashley Janiak — Fri, 20 Nov 2009 03:18:42 +0000

I actually work at Meijer (in the pharmacy). Imagine that! Small world…

By: Becky

Becky — Fri, 20 Nov 2009 01:38:02 +0000

This could not have come at a better time! I just baked thanksgiving cookies with my suitemates and lets just say I had welllll over a serving of M&M’s…..those huge bags can be dangerous I will admit that I’m beating myself up about it, but I’m off to have a nice workout with the mindset that it’s perfectly normal to go overboard once in a while

By: Arlene

Arlene — Thu, 19 Nov 2009 23:13:15 +0000

Thanks for the tips. I still need to work on that not beating myself up thing.

By: Haleigh

Haleigh — Thu, 19 Nov 2009 22:35:35 +0000

Thanks for this post on overindulging. It came at a great time since THanksgiving is just around the corner.

By: Mrs. Myers @ Eat Move Write

Mrs. Myers @ Eat Move Write — Thu, 19 Nov 2009 22:23:08 +0000

Those are really good tips. So many people deal with binge, and its easy forget that EVERYone does it.

By: Nicole

Nicole — Thu, 19 Nov 2009 22:00:50 +0000

Thanks so much for the post about overindulging. I had one myself with some mini pumpkin spice cupcakes I made on Monday. I try to do the same as your advice, but from time to time I do beat myself up pretty badly. I need to remember that if happens from time to time, I overall eat very healthy and the occasional slip up is ok!

By: K

Thu, 19 Nov 2009 21:56:20 +0000

Sweet carby goodies are delicious! I’d eat them all day, everyday if I could

When I overindulge, I just move on. The past is the past. I don’t try to compensate for it because I think that creates an unhealthy balance. However, your cookies look so good I don’t blame you for eating them!!

By: Susan

Susan — Thu, 19 Nov 2009 21:11:42 +0000

Not very well!! But at 46 with a job that requires me to sit-down most of the day – overindulging can mean MANY extra pounds!! It is depressing!!

By: Nv2

Nv2 — Thu, 19 Nov 2009 21:09:17 +0000

Anne, 84 — I agree but I was too embarassed to bring it up. I don’t think ANYONE was being insensitive, but I really cringe when I see that word. It has such a different meaning for me than for most. It’s not 5 or 10 cookies, it’s 5 or 10,000 calories. So embarrassing to even type that.