Sharing My Life One Bite at a Time
Today was a really active day for me: I took Murphy for an hour-long walk I exercised/played at the EA Sports Fitness Lounge I walked about 2 miles home from shopping downtown I hit the gym for a lower body strength training workout I didn’t stop moving all day long! I’m surprised that I’m not [...]
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Pandora + baking = truly wonderful Sunday morning! There’s not much more I could ask for on a Sunday morning! 
This morning I got busy in the kitchen baking some delicious Workout Cookies. They’re perfect for pre- or post workout fuel with lots of whole grains, fiber, low-fat protein, healthy omegas, and some subtle [...]
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