Sort of Obsessed
I’m sort of obsessed with the lunch I ate today.
Yesterday, I bought a small spaghetti squash at the farmers’ market, so I cooked-it-up for lunch today. (Check out my post about how to cook spaghetti squash.)
After baking the squash and pulling out the strands with a fork, I added marinated artichokes and store-bought pesto sauce. The flavors and oils from the artichokes and pesto were just the right amount to meld everything together into a yummy dish. I’m so happy that I have leftovers for tonight! 
Lunch also included a High Protein Post-Workout Bar from Angela’s Glo Bakery. My lunch needed some protein in it! The bar had 11 grams of protein and tasted delicious! That girl can bake!
The High Protein Post-Workout Bar is made with hemp and chia seeds, which are packed with protein, essential fatty acids, and tons of antioxidants– awesome combination of ingredients!
I rounded out lunch with an apple and some H20.
A little while later, a plate of tempting Cocoa Krispie Treats appeared behind my desk. I considered resisting the splurge, but then I realized I had no chance.
It was totally worth the splurge! The treats were wonderfully gooey, chocolaty, and marshmallow-y!
Family Dinners
Making two dinners for your family every night? Check out Melissa’s recent blog post about family dinners. (She’s a fellow NuVal colleague). She talks about Dream Dinners and chicken nuggets.
In the News
Taking another look at agave syrup
Collard greens show their true colors
Children’s cereals have 85% more sugar than adult varieties
Stonyfield Na-Moo-Ste Giveaway
Remember this post from the other day? Those were some GOOD pancakes!
Stonyfield didn’t want to leave anyone out, so they offered to do a giveaway that will help readers relax and renew at home.
The prize pack includes coupons for 4 free containers of Oikos organic Greek yogurt, a reusable Oikos tote bag, and the “Take- 5″ Anti-Stress spa kit, from Earth Therapeutics, which includes a loofah massage sponge, Anti-Stress massage soap, a body brush, Anti-Stress massage lotion and a soothing gel eye mask.
To enter: In the comment section of this post, leave a tip for other readers about how you relax and unwind. I will randomly pick a winner tomorrow morning.
Good luck!
Tags: how to cook spaghetti squash
leah — October 27, 2009 @ 3:56 pm
hi! I like to relax and unwind by grabbing a good book, a soft blanket and my favorite spot on the couch at home! If that doesn’t cut it, then i like laying snuggling up in bed and watching a funny episode of a show I love to unwind!
chocolatepickle — October 27, 2009 @ 3:57 pm
I like to relax by taking a long hot bubble bath and reading a magazine…nothing beats it!
Deb — October 27, 2009 @ 3:58 pm
To relax and unwind, I brew myself a special cup of coffee. I keep several different flavored coffees and special roasts in my kitchen. When I want a special treat I make a cup of one of these coffees and have a dark chocolate truffle with it. I get my fresh coffee, truffle and go sit down and prop my feet up. Ahhhhh!
Alissa — October 27, 2009 @ 3:58 pm
Two words: Wine and Cheese!
Jessica @ How Sweet It Is — October 27, 2009 @ 3:59 pm
I relax by reading magazines and watching trashy TV…like mtv specials and the new 90210.
Denise — October 27, 2009 @ 3:59 pm
How I relax? Reading blogs! They are usually so uplifting and make me feel great!
kelsey — October 27, 2009 @ 4:00 pm
Tina, I love spaghetti squash too. My favorite way to eat it is with browned butter and grated mizithra cheese. Using the squash in place of the spaghetti noodles cuts down on some of the richness of the dish. It’s definitely one to try! I like your suggestion, too!
One way that I relax and unwind is with friends. My girlfriends and I have bi-weekly get-togethers on weeknights after work. Knowing that I’ll see them at the end of the day takes away some of the stress of a busy day/week at work. We get together for dinner, coffee, or meet at a park for a walk in nice weather. The comfort of good friends is the best relaxant that I could hope for!
Amy — October 27, 2009 @ 4:00 pm
I found a new way to relax lately..i grab an old photo album and start flipping through. I am laughing or smiling in no time-great way to spend a few moments during a hectic day.
alyssa — October 27, 2009 @ 4:01 pm
get in bed, light a candle, turn off the lights and just breathe. works everytime.
Jen — October 27, 2009 @ 4:01 pm
A good book and glass of wine! Music also helps- I even have a “Relax” playlist on my ipod!
Seth @ Boy Meets Food — October 27, 2009 @ 4:01 pm
A dip in the hot tub with a cold drink always seems to hit the spot!
Jen — October 27, 2009 @ 4:01 pm
Yoga! I recently started practicing yoga a few times per week, and I cannot believe how much it has helped me relax. Surprisingly, I feel more relaxed after yoga than I do after taking a bubble bath! (that used to me my go-to-relaxor).
Rebecca — October 27, 2009 @ 4:01 pm
Fabulous giveaway! I love wandering around bookstores with a good cup of coffee and no time limit or need to buy anything. And reading blogs, of course!
Estela @ Weekly Bite — October 27, 2009 @ 4:01 pm
My favorite way to relax is….
A glass of my favorite red wine and a chick flick!
Autumn B. — October 27, 2009 @ 4:01 pm
Tanning used to be my favorite way to relax, but I’ve finally cut it out – I know its horrible for my skin!! Now my favorite way to unwind is to play battle phoenix on pogo.com =)
Mary — October 27, 2009 @ 4:02 pm
I like to relax by first getting a pedicure. Then finding a coffee shop and a book store. This is total me time and a great way to refresh myself.
jessica — October 27, 2009 @ 4:02 pm
I relax and unwind by taking weekly yoga classes and doing yoga at home in my bedroom at least once more per week.
JessicaR — October 27, 2009 @ 4:02 pm
Sit down on the couch and watch a TV show (usually a reality show — guilty pleasure!) on Hulu.com. I don’t own a TV (I don’t watch enough of it), so when I hit up Hulu, it’s a major splurge (and totally relaxing!).
Jodi — October 27, 2009 @ 4:02 pm
Yum, your lunch looks delicious! I love to take my dogs for a walk to de-stress. Their sheer joy in doing such a simple task always makes me realize what’s really important and helps me to relax. Of course a glass of wine or a beer always helps too!
Diana — October 27, 2009 @ 4:02 pm
My fav way to relax is definitely watching a movie or a tv show and drinking some hot tea.
Whitney — October 27, 2009 @ 4:03 pm
I like to lay in bed and read through all the blogs on my google reader!
Kristen — October 27, 2009 @ 4:03 pm
Child’s pose and some sun salutations or a cup of hot tea!
Emily — October 27, 2009 @ 4:03 pm
Summertime: reading a book by the pool with pink lemonade
Wintertime: reading a book, curled up with a warm blanket and a cup of hot tea
Anytime: working out with some great music! (it’s not exactly “unwinding” but certainly a stress reliever!)
laura — October 27, 2009 @ 4:04 pm
A cup of sugar free hot cocoa or apple cider and a chapter or two of a good book.
Sarah — October 27, 2009 @ 4:04 pm
I love to read a good book to relax especially in the bathtub with a cup of tea. It’s a nice escape from the “real” world
Jessica — October 27, 2009 @ 4:04 pm
I am lucky enough to work near the Botanical Gardens and if I am feeling overly stressed at work, sometimes I will just take a walk through the garden. It helps a lot!
Tonyne — October 27, 2009 @ 4:04 pm
I love spaghetti squash! I never thought about putting artichoke hearts in it, great idea!
Getting in the kitchen with a glass of wine, some music playing and cooking a healthy dinner is my favorite way to relax. I dance around and probably burn extra calories without even trying! I don’t do that every night, I wish I had that kind of time, but on the nights I do, cooking dinner is 10x more fun.
greenbean — October 27, 2009 @ 4:04 pm
i relax and unwind on the couch watching something good on tv. i require this alone time, it’s how i recharge!
Leah @ L4L — October 27, 2009 @ 4:05 pm
I relax with a hot cup of tea and snuggling up with my fiance and a good movie!
aimee — October 27, 2009 @ 4:05 pm
Candles, bubble bath,and a glass of wine!
Sarah R — October 27, 2009 @ 4:05 pm
I like to bake or cook when I get stressed out. Taking long walks with my hubby also helps.
Gabby — October 27, 2009 @ 4:05 pm
One way I love to relax is by bundling up in my Snuggie (yep, I’m a total cheese ball and I own one hah) and drinking some hot tea (love the scent and flavor of chai). I’m usually a super fast eater/drinker so drinking hot tea really helps to slow down and relax. Not just with food and drinks, but with anything! Really soothing.
Erin C — October 27, 2009 @ 4:05 pm
My relaxing activities include: Yoga, a few minutes of meditation, a nice mug of tea, doing something totally mindless, snuggling on the couch with my fiance and puppy, or a good book.
BethP — October 27, 2009 @ 4:05 pm
I like to take a leisurely walk around my neighborhood, stopping to check out restaurants and shops, listening to music or an NPR podcast.
Breanne — October 27, 2009 @ 4:06 pm
I take a hot bubble bath!
Melissa — October 27, 2009 @ 4:06 pm
I put on some yoga music, light candles, drink wine or tea, and just bask!
Amanda — October 27, 2009 @ 4:06 pm
I tend to relax and unwind after work by catching up on all the blogs I read!
Renee — October 27, 2009 @ 4:06 pm
My favorite way to relax and unwind is yoga! love a good vinyasa class to meditate, free my mind and open my senses:)
Heather — October 27, 2009 @ 4:07 pm
I love to lay in bed on a Saturday/Sunday morning knowing I am in no rush to get up!
lucy — October 27, 2009 @ 4:07 pm
I relax by reading magazines, walking, or hiking. And always turning off the computer/tv 1 hr before bedtime so my mind is quiet before sleep!
Lauren — October 27, 2009 @ 4:07 pm
Interesting agave nectar article. I’m not diabetic, so it doesn’t really affect me, but I’ll still continue to use it in moderation.
To relax, I love curling up in my bed with a magazine. I don’t have a TV in my room, so it is typically distraction free.
Angie McGovern — October 27, 2009 @ 4:07 pm
My favorite way to relax is to take a walk-all alone (no dogs, babies, or hubbies allowed) and just enjoy the quiet.
Caitlin — October 27, 2009 @ 4:08 pm
Candles, wine and some mellow music
Julie — October 27, 2009 @ 4:08 pm
I relax by watching tv spread out on the comfy couch
I love my spaghetti squash with artichokes! I put maranara on mine.
Meg — October 27, 2009 @ 4:08 pm
I take a walk with my husband and puppie. All the moving and talking helps me relax after a stressful day!
Carrie — October 27, 2009 @ 4:09 pm
A hot bath, a good book and big glass of wine….just the trick!
Meg — October 27, 2009 @ 4:09 pm
Sorry, meant puppy! HA HA!
Meg C. — October 27, 2009 @ 4:09 pm
I relax with stretching, yoga, and reading trashy magazines!
skinnyrunner — October 27, 2009 @ 4:10 pm
that spaghetti squash with pesto and artichoke hearts looks delicious! i love ss but always just have it with marinara. now ive got something new to try. thanks!
Jessica H. — October 27, 2009 @ 4:10 pm
My favorite way to relax is with a long run or a glass of wine:)
Jaclyn — October 27, 2009 @ 4:10 pm
I like to relax by sipping green tea and reading trashy celeb magazines!
Sue — October 27, 2009 @ 4:10 pm
Mmm, I made some spaghetti squash last night too, sprinkled with a little parm cheese. The thing I’ve been looking forward to and doing each night to unwind and relax (while sipping my wine) is working on my puzzle 1000+ piece Snoopy Puzzle…it’s one of those puzzles where’s there’s small pictures on each piece that make up a larger one- it’s so fun to just zone out and do!
Deanna — October 27, 2009 @ 4:11 pm
Hot bath, a good book and a glass of wine! Viola’ you have instant relaxation!
Katie — October 27, 2009 @ 4:12 pm
Curling up in bed with a candle lit and a heating pad on whatever aches (usually my upper back) is my favorite way to relax right before bed.
Errign — October 27, 2009 @ 4:12 pm
I catch on blogs or take a short nap to unwind! And drink wine, lol.
Andrea — October 27, 2009 @ 4:14 pm
I tend to do hot yoga, go for a run, drink a glass of red wine, or read a good book to unwind.
Gabriela — October 27, 2009 @ 4:14 pm
A nice long chat while I walk with my dad and puppy! Daddy gives the best advice
Food Makes Fun Fuel — October 27, 2009 @ 4:14 pm
Treat yourself by going to the grocery store and picking up 1 thing not on the list without thinking of the price
Andrea — October 27, 2009 @ 4:15 pm
I usually unwind by reading blogs, zoning out on a good tv show or book, or just going to sleep if i’ve hit the limit.
kelly — October 27, 2009 @ 4:15 pm
I relax with a glass of red wine, while sitting on the couch
Tammy — October 27, 2009 @ 4:15 pm
I love to put on my electric blankie, put on some flanel pjs grab a good book and a cup of apple cider…ahhh…
jennyh — October 27, 2009 @ 4:15 pm
I LOVE Okinos yogurt! I relax and unwind b/ putting my CC’s (comfy clothes)on and hitting the couch with a good book or magazine, and sometimes a little vino
Kate — October 27, 2009 @ 4:15 pm
I love yoga for relaxation! It always clears my mind!
courtney — October 27, 2009 @ 4:16 pm
i like painting my nails and drinking some tea while i wait for them to dry
Stacey — October 27, 2009 @ 4:16 pm
Barbara Streisand. Mint chocolate chip frozen yogurt. Manicures. Lol. Tried and true, though!
Taylor — October 27, 2009 @ 4:17 pm
On the couch with my sweetie and a glass of wine!
Brittany — October 27, 2009 @ 4:18 pm
I love to relax with a hot cup of tea, good book (or The Office!) and fuzzy slippers =)
Stephanie — October 27, 2009 @ 4:18 pm
My favorite way to relax and unwind everyday? Cooking! I love nothing more than after a long workday & good workout to pour a glass of wine and whip up a healthy creative meal – theraputic
Jess — October 27, 2009 @ 4:20 pm
When I get really stressed, I lay down on the floor and put my legs up on the wall – so I sort of form an L shape – close my eyes, and take deep breaths. It’s amazingly relaxing!
Pam (Pamcakes and Eggs) — October 27, 2009 @ 4:20 pm
This may sound weird but I like to shut off the lights and lay on the floor in my bedroom with chanty/yoga-y music playing. Laying on the floor feels great sometimes!
Theresa — October 27, 2009 @ 4:20 pm
Watching a good movie or reading a book under the covers!!
Mariel — October 27, 2009 @ 4:20 pm
Although I don’t do it very often, I like to take a bubble bath and listen to soothing music!
Allie (Live Laugh Eat) — October 27, 2009 @ 4:21 pm
I relax and unwind by watching seasons of TV shows, yoga, blog reading, taking a walk, and last but not least…GROCERY SHOPPING!!
Jen — October 27, 2009 @ 4:21 pm
I’ve never had spaghetti squash. You’ve inspired me. I’ll give it a shot this weekend!
Hot tea, red wine, hot baths, a good book. Stereotypical but effective!
mary ann — October 27, 2009 @ 4:21 pm
Breathe in the cool autumn air on nature walk
Marina — October 27, 2009 @ 4:22 pm
I like to relax with a glass of wine and a magazine like US or People!
Melissa — October 27, 2009 @ 4:22 pm
That lunch looks amazing, I have yet to try spaghetti squash but its definitely on my list of to-do’s!
I like to relax by first laying on the floor and just breathing. Then getting into comfy clothes, some red wine and watch and old tv show that reminds me of when I was little and had no worries – this usually gets interrupted with some blog reading because they are all extremely motivational.
Sarah — October 27, 2009 @ 4:22 pm
sit in my backyard with dinner and music…or in cold weather, wrapped up in a blanket with some hot chocolate watching things i’ve tivo’d. i’m easy to please
Natalie — October 27, 2009 @ 4:22 pm
i relax by shutting my computer and opening a book!
Elizabeth — October 27, 2009 @ 4:23 pm
I love to take a walk, play with my doggie or write in my journal!
Heather H — October 27, 2009 @ 4:23 pm
On of my FAVORITE ways to relax is a foot soak. It is so easy….I have a small rubber tube that I get out, pour in some hot water and bath salts. I love to soak my feet and get my toes relaxed after having on heels for work all day. That paired with a nice glass of wine and I am in relaxation heaven…..Makes me think that I want to do that tonight!
Love the blog as always! Keep it up!
Marianne — October 27, 2009 @ 4:23 pm
Good giveaway!! Yogurt addict here!!
Normally at night to relax I lay on the bed in pjs with a book and a glass of wine (or some fro yo!!) that is of course if the pets will let me!
Melissa W — October 27, 2009 @ 4:24 pm
ooohhh i would say bath and a book or magazine—but sometimes i like to bake or cook! it all depends on my mood
Meg — October 27, 2009 @ 4:25 pm
Curling up in bed with a book.. puts my mind at ease!
Dani — October 27, 2009 @ 4:25 pm
To relax I love to do a little yoga followed by some deep breathing. Visualizing breathing in calm blue air and breathing out red anxious air does the trick every time! It also helps put me to sleep if my mind is racing after a long day!
Anna — October 27, 2009 @ 4:25 pm
I like to come home and curl up on the couch with a good book or DVRed shows and just let my mind escape to what I’m reading or watching rather than thinking about the things I need to do or the things that are worrying me.
Steph — October 27, 2009 @ 4:26 pm
The best way for me to relax is to go home from work,school,etc. and take a HOT shower or bath, put on some comfy clothes, make a healthy meal (with a glass of wine of course!), and hang out with my fiance!
JMB — October 27, 2009 @ 4:27 pm
I like to sleep in on the weekends!
*Andrea* — October 27, 2009 @ 4:27 pm
i like to relax and unwind by (1) blogging, (2) exercising, (3) listening to music, and (4) calling my mom
Lesley — October 27, 2009 @ 4:28 pm
I like to unwind by baking or cooking…not sure why, but it relaxes me!
jeri — October 27, 2009 @ 4:28 pm
I like to start my day with yoga. If I start the day not stressed, it seems to keep me in that state of mind.
elisa — October 27, 2009 @ 4:28 pm
hot tea and something good to read.
Jen from Losing the Shadow — October 27, 2009 @ 4:28 pm
I knit. It soothes me and it helps me relax. It really destresses me.
Rachael (La Dolce Vita) — October 27, 2009 @ 4:28 pm
Hot yoga is the BEST way I have found to truly relax. I just leave everything outside the studio and focus on myself and my practice. Such a treat for a new mum. And when I’m done, all my worries just seem a lot smaller than before I went in.
Victoria — October 27, 2009 @ 4:30 pm
My favorite way to unwind is to head to Target. I rarely buy anything, but I love walking around and looking at the merchandise (especially if there is a holiday section). Sometimes I just need a change of scenery away from them emails that need to be answered or the dirty dishes or pile of laundry.
Kat - Curves for Life — October 27, 2009 @ 4:30 pm
I BREATHE to relax. Take a moment to take a DEEP breath. This works well when trying to get to sleep too.
Valerie — October 27, 2009 @ 4:32 pm
I relax and unwind every night by taking a hot bath and drinking a small splash of wine. It’s a nice way to end my day. Even if I only have 15 minutes, it’s still worth it.
Katie S. — October 27, 2009 @ 4:32 pm
I relax by reading blogs. I use Google Reader and everyday after school ( I am a teacher) I unwind by reading the news, recipes, and keeping up with other happenings. I also like to work out. Sometimes when I am stressed it is hard to fall asleep, but I never have any problem after a good run : )
Marie — October 27, 2009 @ 4:33 pm
I try to get outside – a good 20 + minutes of running or walking outside allows me to clear my head and encourages me to enjoy my surroundings.
Katherine — October 27, 2009 @ 4:33 pm
i love to make a cup of dandy blend (don’t do caffeine anymore – it’s a great coffee substitute made from chicory and dandelion roots) add a little soy creamer and stevia and curl up next to my pup with a good read!
Shannon — October 27, 2009 @ 4:33 pm
The best way I unwind is by having a wonderful, healthy, delicious meal. I also listen to nice music, read a good book, and get SLEEP! Unwinding is basically the foreplay to a great night of sleep.
coco — October 27, 2009 @ 4:34 pm
lately to unwind I take a long walk with mom around the neighbor. chatting with her about anything but work is really de-stressing!
Erin — October 27, 2009 @ 4:34 pm
I relax in the evenings by putting on cozy sweats, making a hot cup of tea (or cocoa!) and spending time with a good book. Works every time.
Susan — October 27, 2009 @ 4:34 pm
I like to relax by sunbathing while reading a magazine. Ahhhhhh
Tara — October 27, 2009 @ 4:34 pm
If my mind is racing, than I try and do some cardio to ease my stress and give me some alone time to think things through. If I’m just burnt out and stressed, than a bubble bath with a glass of wine always helps me to unwind and relax.
Nicole — October 27, 2009 @ 4:35 pm
Go for a run! You will have everything sorted out by the time you get home! If not, take a bubble bath!!
SarahD — October 27, 2009 @ 4:35 pm
A glass of wine or a good, long walk… followed by a glass of wine.
Brianne — October 27, 2009 @ 4:36 pm
I like to relax with a nice soak in the Jetta tub with aromatherapy candles and some bubble bath!
Erin S — October 27, 2009 @ 4:36 pm
To relax and rewind I go for a nice run or do some yoga!
Maria — October 27, 2009 @ 4:37 pm
Nice lunch! I love to exercise to unwind, read, or snuggle up to a good movie with my hubs!
Lauryn — October 27, 2009 @ 4:37 pm
Spaghetti squash is the perfect “blank canvas” for so many flavors! What a great lunch =)
My favorite way to unwind is to change into my PJs and hang out with my girlfriends — the best thing for me is to talk about whatever it is I’m stressing over!
Carrie — October 27, 2009 @ 4:37 pm
Besides the occasional glas of wine, I relax by taking a few moments to take some really long deep breaths. Works every time.
brandi — October 27, 2009 @ 4:37 pm
how fun! I love having hot tea, reading a book and/or taking a hot bath to relax. Always does the job!
That lunch sounds great!
Hillary — October 27, 2009 @ 4:38 pm
starbucks and oprah!
Lisa — October 27, 2009 @ 4:38 pm
My favorite way to relax is to cook an elaborate meal. I know, it may sound crazy… but the more elaborate, the better. Then my mind has to focus on the preparation and not the 2137 other things racing through my head on a daily basis. And then as an added bonus, I usually have a tasty, healthful meal to eat!
Sarah @ The Foodie Diaries — October 27, 2009 @ 4:39 pm
my favorite way to relax listening to bon iver–my favorite band–and just laying in bed
Mellissa — October 27, 2009 @ 4:39 pm
My favorite way to relax is to enjoy a glass of wine while curled up on the couch with a good magazine.
Carolyn — October 27, 2009 @ 4:41 pm
Talking with my friends always calms me down and changes my perspective if I am stressed out- and I also caved to free rice krispie treats at work today!
Amanda — October 27, 2009 @ 4:42 pm
The best way to relax and unwind…take a walk with the dog!
Brie (The Fit Bride) — October 27, 2009 @ 4:42 pm
I unwind by cuddling with my two cats and dog (but not at the same time).
Megan — October 27, 2009 @ 4:42 pm
My favorite ways to relax are walking my dog, and taking a bath with essential oils and a good book!
Ashley Janiak — October 27, 2009 @ 4:42 pm
I religiously take bubble baths almost every night. I add a couple of deliciously scented bath bombs, add a fabulous book and a glass of wine, and I’m set for relaxation!
Danae — October 27, 2009 @ 4:43 pm
To relax and unwind I sip on a mug of hot tea while reading a magazine.
Lori Z. — October 27, 2009 @ 4:43 pm
I love to relax with my husband and a glass of wine.
Becca — October 27, 2009 @ 4:44 pm
I unwind by cooking dinner with boyfriend in our P.J.’s glass of wine in hand!
Jenna — October 27, 2009 @ 4:45 pm
To relax and unwind I take a long hot shower or bath and then throw on some sweats. Put on some soothing music, light some candles, have a glass of wine and read a book!
Denise — October 27, 2009 @ 4:45 pm
Shoes off. Feet propped up. Wrapped in blanket. Warm cup of tea or organic cider!
Amanda — October 27, 2009 @ 4:49 pm
My idea of relaxation – a great run, long shower, and then making a meal and watching tv in bed!
MoodyFoody — October 27, 2009 @ 4:49 pm
A nice book, hot chocolate and candles
Melissa G — October 27, 2009 @ 4:49 pm
Definitely in my biggest sweats, wrapped up in a blanket on the couch, in front of a fire with a nice glass of wine!
Anne @ the doctor takes a wife — October 27, 2009 @ 4:50 pm
I love to unwind with a glass of wine and a hot shower. then I find my “pink book” (total girly book with pink cover) and veg out!!
rosie — October 27, 2009 @ 4:50 pm
My favorite way is on the couch with my daughter tucked safely into bed, all the chores done, my husband by my side, a glass of wine in one hand and a good magazine in the other.
Melissa — October 27, 2009 @ 4:50 pm
I like to sip hot tea and catch up on blogs. Or lay down with my boys and take a nap with them.
Noelle — October 27, 2009 @ 4:50 pm
I like to relax by walking my pug Heidi through the woods I usually find a nice open path, take a deep breath and soak in all the beauty nature has to offer around me!!
Sara — October 27, 2009 @ 4:51 pm
listening to music
Jessica P. — October 27, 2009 @ 4:51 pm
One of my favorite ways to unwind is to drink a glass of wine. Or get in my pj’s and veg on the couch!
Greer — October 27, 2009 @ 4:51 pm
Going for a walk and chatting with my Mom on my mobile phone always cheers me up. Fresh air and loved ones are a winning combo!
Erica — October 27, 2009 @ 4:52 pm
I relax with a looooooong shower, clean comfy clothes, a warm cup of tea (most likely chai or vanilla), and a novel that makes me smile.
junghwa — October 27, 2009 @ 4:52 pm
i relax with yoga and then some BOOK reading time with a cup of HOT tea
Cristin — October 27, 2009 @ 4:52 pm
Wine and chocolate ususally does the trick! And if I’m feeling splurge-y, a massage makes me forget my worries!
Jenny — October 27, 2009 @ 4:52 pm
Baking is the way to unwind for me. Whether its chocolate souffle or muffins out of a box
Freya — October 27, 2009 @ 4:53 pm
Herbal tea is the most relaxing thing ever. Celestial Seasonings makes a Tension Tamer blend… got me through lots of stressful late nights in college!
Tiffany — October 27, 2009 @ 4:54 pm
Definitely sitting in my pajamas and curling up with a good book and no other distractions!
Evelyn — October 27, 2009 @ 4:54 pm
bubble bath w/ my favorite magazine. heaven
Steph — October 27, 2009 @ 4:55 pm
I unwind by taking a bubble bath. I’ve been known to bring along some tea and cookies into the tub with me!
Christina — October 27, 2009 @ 4:56 pm
warm bubble bath with a glass of red wine!
emily - eatventures — October 27, 2009 @ 4:56 pm
With a big stack of magazines!
HeatherDee — October 27, 2009 @ 4:58 pm
I love taking a warm shower and putting a few drops of essential oil on the tub floor (away from feet so you don’t slip!) to give the steam a soothing aroma. Lavender is my favorite!
Lindsay Lu — October 27, 2009 @ 4:59 pm
I love a cup of hot tea and cuddling with my dog!
Jen — October 27, 2009 @ 4:59 pm
I take a yoga class mid-week smack int he middle of the day- its the only time I really find my mind relaxing – it always energizes me and works out all the kinks in my back from being hunched over a computer all day! (a small glass of wine at night always helps too)
Lisa — October 27, 2009 @ 5:00 pm
Depending on the time of day…either a glass of wine and some music or a nice hot cup of tea and some deep breaths!!!
shayne — October 27, 2009 @ 5:00 pm
a hot cup of tea and the food network always does the trick for me
Fallon — October 27, 2009 @ 5:01 pm
I like to relax by snuggling up in a warm, cozy fleece blanket and catch up on all my shows that are recorded on my DVD-R. It feels good to just sit down and take a break from the world for a few hours when I find time to watch some TV.
Jo — October 27, 2009 @ 5:02 pm
Hot cup of chai tea with frothy milk and cinnamon. And a great book–usually mystery or suspense! Instant get-a-way.
Jen — October 27, 2009 @ 5:02 pm
Nothing relaxes me more than a swim – not a public pool swim but an open water swim! Even if its cold, its relaxing!
Beth S. — October 27, 2009 @ 5:03 pm
A good book, a fuzzy blanket, and a cup of tea tea is all I need to relax.
Alison — October 27, 2009 @ 5:03 pm
truthfully, the best way I find to relax is cooking or playing my flute. If I’m stressed, I love to make big batches of vegetarian chili and cornbread. I’ve also found yoga is a wonderful de-stresser. For me, being active and doing what I love is the best bet.
MelissaNibbles — October 27, 2009 @ 5:03 pm
Nothing beats a massage for ultimate relaxation!
Jess — October 27, 2009 @ 5:03 pm
I like to unwind with a cup of hot tea or cider and a good book while wrapped up in a snuggly blanket.
shelly — October 27, 2009 @ 5:05 pm
If I need to unwind, I skip my workout (coincidentally, I often choose to unwind on my rest day), change into some comfy yoga pants and a t-shirt, then hit the kitchen. Sometimes I make a recipe I’ve been wanting to try out, and sometimes I make an old favorite like risotto with pumpkin and roasted red peppers. The difference is that normally, because I am trying to squeeze work, exercise, chores and “me time” into an evening, I tend to cook healthy but uncomplicated food as a matter of necessity. Cooking is a huge creative outlet for me, so to unwind, I give myself permission to make something a little more complicated and time consuming. I accompany dinner with a glass of nice wine and music, then end my evening curled up with a good book.
AshB — October 27, 2009 @ 5:06 pm
When i need to relax I try and take some deep breaths or take an hour nap. Everything always seems better when I wake up.
Sara — October 27, 2009 @ 5:06 pm
Pedicures, yoga, and tea are my top three by far.
Julie @ Peanut Butter Fingers — October 27, 2009 @ 5:07 pm
i love relaxing on the couch w/ some good DVDs, a magazine or two and a cuppa hot cocoa!
Linda — October 27, 2009 @ 5:07 pm
I relax by snuggling up with my Snuggie on the couch and reading a magazine!
Ashlee — October 27, 2009 @ 5:07 pm
I relax by doing yoga, running, walking my dog, or watching a movie at home with my husband.
Colleen — October 27, 2009 @ 5:08 pm
Exercise is the key to relaxing and unwinding. Whether is be a sweat filled workout to relax from a stressful day, or relaxing yoga to wind down after a hectic day. Whatever type of exercise you enjoy best, embrace it and enjoy it!
Kat (Kat's Daily Plate) — October 27, 2009 @ 5:08 pm
I love to take hot bubble baths and read for a long time in the tub. I also find it relaxing to take long walks, to meditate by closing my eyes and focusing on my breath, and, sometimes, by cooking- can be very theraputic!
Kim — October 27, 2009 @ 5:09 pm
I like to go for a run, snuggle with my husband and cat, drink some tea and read, or read through blogs!
ellen eats beets — October 27, 2009 @ 5:10 pm
I do a little yoga, or just chill out and take 10 minutes by myself. Instant de-stresser.
Lindsay @ bananaandchocolate — October 27, 2009 @ 5:10 pm
I like to relax with a nice hot bath.
Heather — October 27, 2009 @ 5:10 pm
A small glass of wine every now and then does the trick!
alyssa — October 27, 2009 @ 5:11 pm
take a hot shower, go for a run or a really good home cooked meal!
Christy — October 27, 2009 @ 5:11 pm
I relax by reading or by cuddling with the husband watching a movie.
Dorothy — October 27, 2009 @ 5:14 pm
Reading a magazine while on the elliptical.
Gina G — October 27, 2009 @ 5:14 pm
I love to take a hot shower and after watch tv with my family in the living room with the fire place on =)
Kwan — October 27, 2009 @ 5:15 pm
My favorite way to unwind after a rough day? Laying on the couch wih a people magazine and some Food Network on the television!
Megan M. (Bites of the Apple) — October 27, 2009 @ 5:16 pm
I like to relax by going on an easy run, preferably w/ my sister! And of course watching super trashy tv…while wearing sweat material.
sue — October 27, 2009 @ 5:16 pm
i like taking a walk around the neighborhood to unwind.
Marissa — October 27, 2009 @ 5:17 pm
A cup of tea/any hot beverage with a good book while wrapped in a blanket just makes me relaxed thinking about it…mmmmm :]
ashleigh — October 27, 2009 @ 5:17 pm
in order to relax i love playing with my cats, taking a nice steamy bubble bath or long shower, and reading a magazine.
Kellie — October 27, 2009 @ 5:17 pm
I love treating myself to a pedicure every once in a while. It is totally worth the money to me!
Runeatrepeat — October 27, 2009 @ 5:17 pm
I run to unwind
CATIEDIDIT — October 27, 2009 @ 5:18 pm
put on sweatpants, light a candle and pour yourself a glass of wine!
AshinMT — October 27, 2009 @ 5:20 pm
I stretch, doing just a few poses really helps me loosen up and relax. Immediately followed by some wine
Marilyn Tan — October 27, 2009 @ 5:20 pm
i hate to admit it, but all it takes is a good glass of wine..
Alyssa — October 27, 2009 @ 5:21 pm
Definitley going for a walk always helps me, especially when I have the company of my husband, friend, or family member. Otherwise, I just like plopping down on the bed and laying there – not sleeping, but just decompressing.
Holly S. — October 27, 2009 @ 5:22 pm
I am a big fan of the cliche girly bath–preferably with a fancy body wash, a glass of wine, and a trashy gossip magazine!
Naners — October 27, 2009 @ 5:23 pm
Wine and DVR…simple but effective!
laura — October 27, 2009 @ 5:24 pm
A good book
***ANDREA*** — October 27, 2009 @ 5:25 pm
I put on some comfies and hop in bed with a book.
Katy @ These Beautiful Feet — October 27, 2009 @ 5:29 pm
Power yoga! I feel so warm, happy and relaxed after. When I get home having a mug of hot tea and reading a book sounds like the perfect night to me!
Emily G — October 27, 2009 @ 5:30 pm
At the end of the day I get away from my work, my computer screen, the TV, etc and read from a book completely unrelated to what I’m working on for school. It’s the best way to put me in the mood for bed!
Hollye — October 27, 2009 @ 5:30 pm
Wine and cheese, with a kitty nearby!
AD — October 27, 2009 @ 5:30 pm
Sweatpants, ponytail, gigantic t-shirt and the latest Netflix. Not that cute – but very relaxing
Noelle — October 27, 2009 @ 5:33 pm
Nothing like a big glass of nice pinot noir, preferably a Russian River variety
After a successful workout of course!
Nadia — October 27, 2009 @ 5:34 pm
hot yoga seems to work the best for me! Sometimes I`m too relaxed and just want to snooze after! haha
ella — October 27, 2009 @ 5:34 pm
take my puppy for a nice slow walk, then curl up on the couch with a cup of hot tea.
Lanie — October 27, 2009 @ 5:36 pm
i love to relax with the following tools: hot shower, comfy pj’s, grandma socks, and a yummy beer
Lindsay — October 27, 2009 @ 5:36 pm
At the end of the night I love taking a hot shower, getting into my pjs, and browsing the internet. I don’t know why but I love to just get lost in articles on the internet.
sirenjess — October 27, 2009 @ 5:37 pm
I relax with a nice run with my friend during the week.
sals — October 27, 2009 @ 5:37 pm
nothing is better than taking my dog on a long, relaxing walk in the sunshine!
Kristen — October 27, 2009 @ 5:37 pm
baking bread. it also teaches me to be patient (which I am not always great at) since you have to wait for it to rise. Also great to punch down the dough
JL — October 27, 2009 @ 5:39 pm
I love taking a walk with my hubby and dog to relax after a long day at work.
Katie — October 27, 2009 @ 5:40 pm
An hour long hot yoga class does the trick for me! Oh, and a bottle/glass of beer/wine while watching one of my show afterwards works too:)
Kerry — October 27, 2009 @ 5:41 pm
Yoga, sleep and tea. Those three things do wonders for me! great giveaway.
FoodCents — October 27, 2009 @ 5:42 pm
If I have the time, a hot bath tops my list. If not, then ten minutes of laying on the floor with my eyes closed, while I focus on my breathing.
Erin — October 27, 2009 @ 5:43 pm
A 20 minute yoga download or a walk outside always helps me!
Maureen — October 27, 2009 @ 5:45 pm
Tea!
Maria Ann — October 27, 2009 @ 5:46 pm
I listen to classical music…i have a station on pandora that I listen to all of the time!
caronae — October 27, 2009 @ 5:47 pm
I relax with sudoku/crossword puzzles — I’m such a nerd!
Courtney — October 27, 2009 @ 5:49 pm
2 bags of Earl Grey, hot milk mixed in, reading some blogs, and listening to spa sounds on Pandora!
Courtney
Adventures in Tri-ing
Katie@Food.Home.Fitness.For Her. — October 27, 2009 @ 5:49 pm
Oooooo, I like this question!!
Definately hot tea with good chocolate–like a Lindt Dark Chocolate Truffle, and either a good magazine (Shape, Health, Self!!!), or a super relaxing, vedge-out Reality TV show like The Bahelor…:) That is my recipe for relaxation.
Abigail — October 27, 2009 @ 5:51 pm
I like to take off my shoes, have a cup of green tea or a latte and something sweet, and watch mindless television!
Jenn — October 27, 2009 @ 5:52 pm
I like to get outside when I need some relaxation time. Even in the cold winter months, fresh air makes things so much better.
Becky — October 27, 2009 @ 5:53 pm
A hot bath and a glass of wine.
recipes for creativity — October 27, 2009 @ 5:55 pm
I relax and unwind by letting my mind wander back to a perfect day of vacation or hiking; or to a future vacation that I’m planning!
suzanne — October 27, 2009 @ 5:55 pm
A cup of tea, a good book and somewhere to put my feet up
Rebecca — October 27, 2009 @ 5:58 pm
I like to sit by the fireplace with a good book and a glass (or two) of wine!
Maddy — October 27, 2009 @ 5:59 pm
The best way for me to relax is with a good book and a cup of tea. =)
Gen — October 27, 2009 @ 5:59 pm
I play with my dog in the park! Even though it can be physically exhausting because we are running around like crazy, it is the best way to relax and unwind after a long work day because I love to see my dog have so much fun!
Lynna — October 27, 2009 @ 6:00 pm
like other readers, a hot cup of tea, coffee, or hot cocoa, a comfortable seat, and my favorite magazine or tv show are the perfect way to unwind.
Laura — October 27, 2009 @ 6:01 pm
i like to unwind by a) hot bath with various bath products like soap, salts, fizzies and a book or b) i like to turn on music really loudly and bake while dancing in my kitchen
julie — October 27, 2009 @ 6:02 pm
A piece of dark chocolate and nice long walk always does the trick for me! If all else fails, an impromptu trip to the beach!
Nicole — October 27, 2009 @ 6:04 pm
I relax with hot tea and a good book, while snuggling with a warm blanket.
Betsy — October 27, 2009 @ 6:08 pm
The best way to relax: Reading! Tea adds to that experience, as well!
Still Life in South America — October 27, 2009 @ 6:09 pm
I unwind by practicing deep, concentrated breathing, listening to classical music, and drinking a glass of red wine.
amanda @ fake ginger — October 27, 2009 @ 6:09 pm
I relax by making bread. There’s nothing like kneading dough to get aggression out!
kk — October 27, 2009 @ 6:10 pm
to relax and unwind all i need is a simple walk-whether it be 15 minutes or 60 minutes
Cristina — October 27, 2009 @ 6:11 pm
I love curling up with a good book to relax.
Erin — October 27, 2009 @ 6:13 pm
going for a run or a walk always leaves me feeling relaxed
Catherine — October 27, 2009 @ 6:13 pm
My favorite way to relax and unwind is with a yummy dessert and a good tv show… curled up on my sofa or in my bed.
Emily — October 27, 2009 @ 6:14 pm
I relax by taking a walk! being outside ALWAYS lifts my mood and makes me appreciate life : )
Alyssa — October 27, 2009 @ 6:16 pm
A pumpkin spice latte from Starbucks– sitting with it at Barnes and Noble while surrounded by calming music, books, and mags!
Kara — October 27, 2009 @ 6:16 pm
I relax by lighting some candles instead of turning on lights, the aroma and atmosphere really help me to unwind.
Kelly — October 27, 2009 @ 6:17 pm
First I love your website.
My favorite way to relax and unwind is to curl up with a good book – great to allow the imagination to run away a bit.
Whitney — October 27, 2009 @ 6:18 pm
My favorite way to rewind is to take a relaxing walk outside – always helps!
kelly — October 27, 2009 @ 6:19 pm
The best way for me to relax is to turn off the TV! The constant bad news is so draining.
Ashley — October 27, 2009 @ 6:19 pm
Sweatpants and sprawling out on the couch. Done and done.
Danielle J — October 27, 2009 @ 6:24 pm
Glass of wine, sweats, and catching up on the blogs
Karla — October 27, 2009 @ 6:25 pm
I know this sounds silly, but I clean to relax/unwind. I think having orderly surroundings makes me feel better
ari — October 27, 2009 @ 6:25 pm
blog reading and catching up with my favorite tv shows on surfthechannel.com!
Simi — October 27, 2009 @ 6:27 pm
I would love it!
KT — October 27, 2009 @ 6:27 pm
I relax by watching TV, and reading gossip magazines.
Lexi — October 27, 2009 @ 6:27 pm
I just lectured on Stress in my health class today! My favorite tip is to do your favorite activity…watching a movie, playing a sport, or spending time with a friend.
Micks — October 27, 2009 @ 6:30 pm
I unwind by stitching — I needlepoint. I know it’s thought of as an old grandma craft, but I love it!
Wendy — October 27, 2009 @ 6:32 pm
A great way to relax for me is to sit by a window, and drink a cup of tea. It gives you a cozy feeling.
Kelly (Foodie Fresh) — October 27, 2009 @ 6:33 pm
Close your eyes, take a deep breath, and think about one thing you accomplished today that you can be proud of. Take full responsibility for this accomplishment with yourself and try to block out all of the other negative stuff.
amanda (Two Boos Who Eat) — October 27, 2009 @ 6:34 pm
I unwind by reading blogs actually!
Zelda — October 27, 2009 @ 6:35 pm
taking a nice hot bath. (:
Susan — October 27, 2009 @ 6:35 pm
Yoga! Yoga! Yoga!
Ilene — October 27, 2009 @ 6:36 pm
Listen to music
Angela — October 27, 2009 @ 6:36 pm
Yoga is the best way to unwind and relax. It releases all of the tension I usually hold in my neck and shoulders after a stressful day.
Laura — October 27, 2009 @ 6:37 pm
My favorite thing in the world is to take a long bath and then jump into bed with my wet hair still in the towel!
Kelly — October 27, 2009 @ 6:38 pm
I unwind by delving into a mindless book to read. If I don’t have time for that, I light a candle near my desk. The smell is inviting and the flame is so beautiful to watch.
Hope I win!
jenn. — October 27, 2009 @ 6:38 pm
pjs and totally vegging out in front of the tv…or an awesome soothing, massage..
Alyx — October 27, 2009 @ 6:50 pm
my fav way to relax lately: go to bed early! even if I cant fall asleep, just being in bed is soooooo relaxing!
theskinnyplate — October 27, 2009 @ 6:53 pm
I relax with a hot mug of tea and a good book.
Autumn Tao — October 27, 2009 @ 6:57 pm
I relax by getting myself set-up for the next work day, so there’s no worries, and then climbing under the covers and reading the day’s blogs. Good conversation about food just takes me away.
Jasmine — October 27, 2009 @ 6:57 pm
Cup of tea and some trash TV!
Emmalinda — October 27, 2009 @ 6:59 pm
I love to relax with a cup of herbal tea and a good book, or a cup of tea and my journal. Writing about my day/what I am stressed about, etc really helps get it out of my system.
Pam — October 27, 2009 @ 7:04 pm
A glass of red wine and starring into the fireplace!
Theorist — October 27, 2009 @ 7:04 pm
The best ways for me to relax are to stretch, take a bubble bath, and to drink tea while reading a non work related book or magazine on the sofa! On a really rough days I try to do all these things in the order listed
Rita — October 27, 2009 @ 7:06 pm
Doing a 20 minute yoga download. Does not take a lot of time and is very relaxing.
Bekah — October 27, 2009 @ 7:06 pm
cup of coffeeee and some down time. (reading a good book, catching up on the dvr, or filing the nails). if you’re like me, it won’t affect your sleep!
Ashley — October 27, 2009 @ 7:08 pm
I love to relax with a cup of tea and a good book!
Kallie — October 27, 2009 @ 7:08 pm
My favorite way to unwind is a long trail! Bonus points if I if happens in the fall (love the changing leaves) and if it is followed by hot coffee
Tammy — October 27, 2009 @ 7:08 pm
depending on what kind of stress…my favorite go to’s are : 1.) Self Administered Retail Therapy or 2.) Getting home before my husband and just enjoying the quiet…… thankfully todays schedule demanded neither
Kristen — October 27, 2009 @ 7:09 pm
A nice hot bath, glass of wine, and a good black and white movie to take me elsewhere.
Karissa — October 27, 2009 @ 7:09 pm
I take a quick cardio break to unwind. I always feel better after!
Elisa — October 27, 2009 @ 7:11 pm
I use orgins peace of mind whenever I am stressed it works like magic.
Sarah L — October 27, 2009 @ 7:11 pm
I love to go to the grocery store and wander through the produce section to see if there’s anything new & different. Also, an easy run usually does the trick.
Becca R. — October 27, 2009 @ 7:12 pm
a cup of tea, a good book and a long walk all help me de-stress
Cynthia (It All Changes) — October 27, 2009 @ 7:12 pm
I relax by snuggling with the pups under my snuggie with either reality TV or with Netflix.
Jenna — October 27, 2009 @ 7:12 pm
have a moment of silence! just go in a quiet room and focus on nothing but your breathing.
Cara — October 27, 2009 @ 7:19 pm
Super dorky, but I listen to classical music at night! It totally calms me, even if it’s while I’m studying!
Elizabeth — October 27, 2009 @ 7:20 pm
I go to my favorite yoga class or I take a walk.
Lauren — October 27, 2009 @ 7:23 pm
I have a few favorite ways to relax:
Walk my puppy
Have a glass of wine with my boyfriend or friends
Yoga
Read a magazine
This isn’t very PG, but…sex? (Sometimes it helps!)
Christine — October 27, 2009 @ 7:24 pm
Hot shower and reading in bed.
Meghan — October 27, 2009 @ 7:24 pm
Take five minutes to just sit and breathe– get into your own head, and realize that you really can be just fine with things spinning all around.
Amy — October 27, 2009 @ 7:25 pm
I relax by going for a run or to the gym, taking a long, hot shower, then dimming the lights and hopping into bed with a good book.
RunToTheFinish — October 27, 2009 @ 7:26 pm
Ohh I have been eating on a huge spaghetti squash for the last week! There are so many things you can do with it.
My unwind tip is to turn everything off and spend a few minutes stretching. It’s more calming for me than meditation because I can focus on the move rather than just trying to clear my mind.
Amelia — October 27, 2009 @ 7:28 pm
I love having just one glass of wine on a weeknight when I need to feel a little indulgent and unwind. When I have a good chunk of time to unwind, I take a bubble bath with some of my favorite music. Bubble bath + music + wine is a great combo as well
Stef — October 27, 2009 @ 7:31 pm
I like to unwind by taking my dog to our local dog park and watch him play with all his friends.
Marina — October 27, 2009 @ 7:32 pm
When I’m most stressed with school, studying for exams, and taking care of responsibilities I am usually overcome by a desire to cook, bake, clean the house and organize everything. All those activities help me cope with the stress.
erika — October 27, 2009 @ 7:32 pm
step 1: strap on asics. step 2: run many miles. step 3: Grey’s, breakfast for dinner, snuggly pjs.
this is a rather frequent occurrence in the sperly household.
Meg @ Be Fit Be Full — October 27, 2009 @ 7:32 pm
I relax and unwind by lounging on the couch and watching girlie movies – or girlie TV. As much as I love my husband sometimes I get so excited to a night in by myself!
Hil — October 27, 2009 @ 7:33 pm
Spaghetti squash dish looks fantastic. I’ve never tried it with pesto, but it sounds amazing.
Meghan@traveleatlove — October 27, 2009 @ 7:33 pm
When we bought our condo one stipulation was a really nice bathroom, so I like to workout then have a bath with Lush products and a nice glass of red wine.
ErinS — October 27, 2009 @ 7:35 pm
listening to music and sipping on a hot cup of tea helps me relax.
Kristin — October 27, 2009 @ 7:36 pm
Cup of tea, since you have to move slow with it and be careful not to spill or drink too quickly it’s hard not to relax.
Kristen — October 27, 2009 @ 7:38 pm
I relax by letting a friend take over cooking duty for the night =] good food and good company and less work, and we trade off!
lora — October 27, 2009 @ 7:40 pm
I unwind by taking a bath and listening to my favorite music. candles lit and wine. its soooooo soothing!
Lo
Amy — October 27, 2009 @ 7:40 pm
My warm bed!
kimmie — October 27, 2009 @ 7:43 pm
hott shower, sexy outfit, good bowl of icecream
Joelle (The Pancake Girl) — October 27, 2009 @ 7:43 pm
I relax by turning on funny show or dvd, and laying on my bed with a yummy snack. Perfect!
Sara — October 27, 2009 @ 7:45 pm
Candles and soothing music.
Steph — October 27, 2009 @ 7:47 pm
I love to have a cold glass of beer with my boyfriend!
Kara — October 27, 2009 @ 7:49 pm
Your lunch looks awesome…I can’t wait to try it out myself!
To unwind, I like to take a walk (with my puppy) and then sit and relax with my beau. No TV, no distractions, just us…
Jenn — October 27, 2009 @ 7:52 pm
I relax with a bath and a good book.
Annie — October 27, 2009 @ 7:56 pm
I like a good movie and comfy pjs
eliza — October 27, 2009 @ 7:57 pm
a nice long walk!
N — October 27, 2009 @ 7:57 pm
I relax by watching tv.
Ellie — October 27, 2009 @ 7:59 pm
Starting the day with a run, coffee, and a good book. Sounds like the perfect way to start a Saturday Huh
Kate — October 27, 2009 @ 8:01 pm
Yoga…or knitting!
Michele | aka Raw Juice Girl — October 27, 2009 @ 8:01 pm
Herbal tea and yoga relaxes me – it’s fantabulous!
Amy — October 27, 2009 @ 8:02 pm
When I need to relax I take a steaming hot bubble bath and read a good book!
Leah — October 27, 2009 @ 8:03 pm
I relax first thing in the morning before working out. Wake up call at 4:45, 4 oz coffee and early morning news. The perfect way to relax, before mom duties to 4 and 5 year old daughters, wife duties to husband, and teaching duties to 24 5th graders!
Nicole of Raspberry Stethoscope — October 27, 2009 @ 8:04 pm
I like to relax after work by downloading some yoga podcasts!
Lee — October 27, 2009 @ 8:05 pm
I take a nap during my lunch break!
Amandamoo — October 27, 2009 @ 8:06 pm
Yoga and meditation are the best!!
Emily — October 27, 2009 @ 8:07 pm
Bake!
Joy — October 27, 2009 @ 8:14 pm
My two favorite ways to relax are
1. – Walk the dog, Dobby makes me happy
2. – Listen to a story.
Julie @savvyeats — October 27, 2009 @ 8:16 pm
I like to read or do Pilates when I’m stressed!
lauren — October 27, 2009 @ 8:17 pm
bake something yummy
Sara — October 27, 2009 @ 8:17 pm
I usually take a hot bath and read a trashy magazine to relax.
Laura E — October 27, 2009 @ 8:20 pm
I relax by getting on comfy clothes, laying down, and take deep breaths. Thanks for the opportunity!!
Anne P — October 27, 2009 @ 8:22 pm
i relax with a good book, snuggled in bed
or with wine and friends!
Britt — October 27, 2009 @ 8:25 pm
Depends on the type of stress….. some stress requires a run, other stress requires a glass of wine or some yoga.
Jennifer — October 27, 2009 @ 8:26 pm
Change into a comfy, loose shirt, put on some classic jazz, light some candles and streeetch. And then sign myself off to an apple and a cup’a chai. Love <3
Jacqueline — October 27, 2009 @ 8:29 pm
Lay in bed & watch a chick flick or a nice hot bubble bath. Ahhhh
Yasi — October 27, 2009 @ 8:30 pm
I relax and unwind by either getting on my bike and riding around for a bit to feel the wind in my face or I lace up my sneaks and head out for a run. It’s refreshing because I love the fresh air and relaxes me because I can listen to my music or just listen to my own breathing.
Leena — October 27, 2009 @ 8:35 pm
I relax and unwind by listen to music. My favorite person to listen to is Michael Buble… listening to him just makes me happy and care free, I love it.
kristin point — October 27, 2009 @ 8:36 pm
I like to cook veggies after a long day (chopping is relaxing) and zone out to my fav tv show, snuggle, got lost in a book or read blogs!
Michelle — October 27, 2009 @ 8:39 pm
I relax and unwind by curling up in my favorite sweats and reading (books for pleasure or food blogs!)
Kait — October 27, 2009 @ 8:44 pm
turn off the lights, light candles, and play Joshua Radin on Pandora : )
Morgan — October 27, 2009 @ 8:46 pm
Either a good book or playtime with the puppy always held me unwind!
Paige — October 27, 2009 @ 8:52 pm
Wow! Another great giveaway. I like to relax with a bowl of oatmeal (with Chocolate Dreams peanut butter) while watching re-runs of old childhood favorites like Good Times or the Golden Girls…crazy, but relaxing!
christina — October 27, 2009 @ 8:56 pm
white wine, the newest issue of real simple magazine, and a sweet boyfriend by my side
cait — October 27, 2009 @ 8:56 pm
to relax I like to do an hour of power yoga (stretching out and strengthening my body) and then lay in corpse pose for about 10 minutes….I feel SO good afterward. completely mentally and physically relaxed.
Lauren — October 27, 2009 @ 8:57 pm
I relax by taking a hot shower, getting in comfies, and curling up on the couch with my hubby.
Kati — October 27, 2009 @ 8:58 pm
I like to relax by taking a bath after a long day, reading in bed, or browsing my favorite blogs ;>
kelly — October 27, 2009 @ 9:00 pm
Cup of tea and a good book
Nina — October 27, 2009 @ 9:04 pm
I unwind by taking a hot shower!!
Jessica — October 27, 2009 @ 9:06 pm
A good movie that makes me cry….Steel Magnolias, 27 dresses, the holiday,
Courtney — October 27, 2009 @ 9:08 pm
I love to relax with a glass of wine, a magazine, & some blog reading
Jenny — October 27, 2009 @ 9:10 pm
To relax, I focus on tightening each muscle in my body and then releasing the tension. Start with your toes and work your way up to the top of your head.
Brandi — October 27, 2009 @ 9:11 pm
I like to unwind by snuggling into bed with my kindle and my puppies.
Danielle — October 27, 2009 @ 9:12 pm
I take a nice loooong bath with epsom salts.
J — October 27, 2009 @ 9:17 pm
hot tea, playing my viola, and running
Julie — October 27, 2009 @ 9:17 pm
Cooking a nice dinner at the end of the day always helps me unwind! Also exercising in the morning allows me to think through difficult situations or problems before I get to the office.
Mary — October 27, 2009 @ 9:17 pm
I relax by having coffees with my daughters and taking naps. Love a nap!
Olga @ Healthing It — October 27, 2009 @ 9:18 pm
To relax, go on a nice walk in your favorite neighborhood!
Sarah — October 27, 2009 @ 9:29 pm
I like to check in with my favorite blogs and Facebook to relax.
Emily — October 27, 2009 @ 9:34 pm
My favorite way to unwind is some quality time with a mug of hot tea and a good book!
Chanda — October 27, 2009 @ 9:40 pm
I like to relax and unwind once the kids are asleep and the house is quiet. I will usually read a magazine, hop on the net or maybe just take a hot shower. Whatever it is it’s my quiet minute away from the busy world and I love it!!
Laura — October 27, 2009 @ 9:41 pm
How I relax- a cup of hot coffee and a good book.
Katie (Life Discombobulated) — October 27, 2009 @ 9:42 pm
I try to make 2 yoga classes a week — and a cup of Sleepy Time tea is a great way to unwind before bed! Thanks for the giveaway, Tina!!!
Claire — October 27, 2009 @ 9:48 pm
I unwind with a nice glass of wine and watch a classic show like Friends or Sex and the City which is guarnteed to make me laugh.
Gina — October 27, 2009 @ 9:49 pm
I love to wind down with a cup of herbal or green tea with a face mask while snuggled up in a blanket on the couch with a fitness or health magazine.
Rachel — October 27, 2009 @ 9:50 pm
yoga or meditation always helps me to relax!
Leigh — October 27, 2009 @ 9:51 pm
Cooking dinner actually helps me relax and take a breather from my day.
Kelsey — October 27, 2009 @ 9:55 pm
i love to read and drink some tea! a perfect mix for a relaxing evening :]
Jenna — October 27, 2009 @ 9:55 pm
i really want to try spaghetti squash!
those rice krispies look delish, i do not blame you for giving in!
a great way to relax is just lay down and spend some time with the ones you love!
jenna
Diana — October 27, 2009 @ 9:57 pm
I just learned a new relaxation/stress-reducing exercise! Breathe in and out slowly and deeply for about a minute, listening to the sound and rhythm of your breath. Clench your toes and feet and hold it for about 30 seconds to a minute, noticing the flexion and feeling of your muscles, then release. You then move on to your legs, then your arms, then your shoulders. It feels great!
Sarah — October 27, 2009 @ 9:58 pm
A great way to relax for me is to sit in my “reading” chair and dive into a good book
Emily (The Experimentarian) — October 27, 2009 @ 10:01 pm
I love to unwind by cooking dinner at the end of a long day. There is just something therapeuatic about chopping and stirring, and then see your own satisfying creation. Even if your day sucked and you got nothing else accomplsihed, you succeeded in at least making a delicious meal.
C — October 27, 2009 @ 10:02 pm
Yoga, prayer, and reading are how I can relax and de-stress the most!
Kal — October 27, 2009 @ 10:03 pm
I like a peice of chocolate or a sucker and some hot tea!! yum yum, relaxing.
Lele — October 27, 2009 @ 10:15 pm
To relax and unwind, I actually sometimes feel like working out… is that ridiculous? It helps clear my head!
But also… call my mom, write in my journal, drink tea, and watch Grey’s Anatomy!
Sam — October 27, 2009 @ 10:16 pm
my favorite way to relax? a cup of coffee and a good book (or the sunday nytimes) in a sunny chair. yum.
Elysha — October 27, 2009 @ 10:18 pm
If I need to relax but still have the energy to move around, I like to practice yoga. I also love climbing into bed with a hot tea and a favorite magazine before going to sleep.
Laura M — October 27, 2009 @ 10:19 pm
i relax by reading blogs or magazines and drinking hot tea
Holly W — October 27, 2009 @ 10:23 pm
hot tea or a glass of wine and a nice long hot bath!!! Bubbles and candles are nice too!
Lynn (The Actors Diet) — October 27, 2009 @ 10:30 pm
i put my down comforter on the living room couch and watch a lot of tv while drinking tea. of course, this needs to be done in the winter or else i’d be too hot.
Danica — October 27, 2009 @ 10:41 pm
grab my dog’s leash and take a nice long walk outside with him! nothing better than fresh air and a silly puppy to melt that stress away
Sarah — October 27, 2009 @ 10:44 pm
I relax with a good run and then a mani/pedi.
Ali — October 27, 2009 @ 10:45 pm
Change into comfy clothes, turn the lights low and don’t think about anything super important. Just breathe and lay on the couch. So nice.
jess — October 27, 2009 @ 10:47 pm
I relax by reading a good book and cuddling under a blanket. And by baking!
Ann-Margaret — October 27, 2009 @ 10:48 pm
A bathrobe and the DVR is oh so very relaxing!!
Erika — October 27, 2009 @ 10:51 pm
I love to take a hot shower, get in my PJ’s, lay in bed and play some comforting music. So relaxing!
Stacey — October 27, 2009 @ 10:51 pm
I like to start a bath with some fresh lavender, and I usually like to listen to an instrumental lullabye cd! Whenever I listen to it, it rekindles all of the great memories I’ve built with my two girls and reminds me of when they were infants. Instant relaxation! (and smiles…)
Shihwe — October 27, 2009 @ 10:51 pm
I’ve used a variety, but on busy weeknights such as tonight it’s reading a chapter out of a fabulous story (Isabel Allende’s House of Spirits) and calming tea (Pomegranate White Tea from Trader Joe’s)
Ibu — October 27, 2009 @ 10:57 pm
I unwind with some music!
Joanna — October 27, 2009 @ 10:57 pm
I start each day by doing ten minutes of yoga and like to take a hot shower and sip on herbal tea at night!
tray — October 27, 2009 @ 10:59 pm
i run and lift weights. that’s how i destress. nothing like grunting through deadliftsto help you forget your worries!
Liz — October 27, 2009 @ 11:01 pm
I unwind by getting on the floor with my dog, Rick, and playing with him (on his level) for a while. In his world, there’s nothing better than a tummy rub and some good ‘ol rough housing! It makes me laugh and smile and forget whatever was stressing me out.
Rachel S — October 27, 2009 @ 11:03 pm
I like to unwind by watching some cooking shows on tv. My favorite one to watch when I want to relax is Barefoot Contessa!
Lizzy — October 27, 2009 @ 11:07 pm
my favorite way to unwind after a long day is to either watch a few of my favorite recorded tv shows, or to work out. I love going on walks in the evening!
Colleen — October 27, 2009 @ 11:14 pm
I’m not a big TV watcher, so when I need it I love to cuddle up on the couch in front of the TV to relax. Its also great to go out for a walk and enjoy the fresh air and scenery. But my favorite is asking my boyfriend for a foot rub! Nothing relaxes me more!
Emily — October 27, 2009 @ 11:16 pm
to relax and unwind i like to watch tv, especially old shows like friends or sex in the city
Kate — October 27, 2009 @ 11:18 pm
Hi Tina! I have a Murphy too, and he’s how I like to unwind. My kitty Murphy and his brother Calvin are the best to play with after a stressful day. Just cuddling with them makes all the stress go away!
I thought of you today when I walked into the grocery store and saw the NuVal poster. I’m doing some research to learn more about it and am following you on twitter and FB. I’d also love the giveaway!
april — October 27, 2009 @ 11:26 pm
3 words.. Epsom salt baths! They are so relaxing and soothing!
Martin — October 27, 2009 @ 11:27 pm
I relax and unwind by going to a different environment in my place and focusing on breathing deeply. It only takes a few seconds of breathing deeply, even if I try to do it longer. Moving to a different place in your home also works wonders. Even if you just do it for a few minutes. The trick is to not plan a time to stop, or leave. Just go, and start to relax by breathing deeply. When you feel relaxed and better, you can go about your business. So often it is literally after just a minute or two, provided you don’t relax your way into a nap (which is quite possible – I’ve done it!). Again, the key is to promise yourself that you will go to the place, and do the deep breathing until you feel better.
Hillary — October 27, 2009 @ 11:39 pm
I relax by getting lost in a good book. It’s so nice to dive into a whole different world and leave my worries behind.
Katie R — October 27, 2009 @ 11:50 pm
My favorite way to relax is to go to a nearby park and lay outside, day dreaming or reading a somewhat ‘fluffy’ book. Receiving a back massages is another thing that helps me unwind.
Veggie Booty — October 27, 2009 @ 11:50 pm
For me, the best way to relax is to make a cup of tea and read blogs sitting on the couch. Which is what I am doing right now!
Katelyn — October 27, 2009 @ 11:51 pm
A warm bath and a good book works wonders!
Jess — October 28, 2009 @ 12:03 am
Draw a hot bath, light some candles, put on some relaxing music, and lay back and enjoy!
Jessica — October 28, 2009 @ 12:08 am
Close my eyes, sit up straight (or lay in savasana), relax my shoulders and really focus on deep breaths. Then I assess my body from the top of my head down to my feet and focus on relaxing each part. All the while BREATHING. It does it every time!
Suyapa — October 28, 2009 @ 12:20 am
Hi I love to relax by grabbing a good book and reading to my heart’s content
Mary — October 28, 2009 @ 12:35 am
I either relax with a long run at a comfortable pace or by reading a magazine…preferably something mindless (celebrity gossip)!
Laura — October 28, 2009 @ 12:40 am
I relax by reading food blogs and then taking my time to cook something yummy while having a glass of wine
Julie — October 28, 2009 @ 12:49 am
I relax by taking a bubble bath or putting on comfy cloths and reading a book or some magazines, or even blogs!
Rachel A — October 28, 2009 @ 1:28 am
When I have time, I love to take a bubble bath or read a book, but a cup of hot tea and a few minutes of quiet do the trick too!
Dani — October 28, 2009 @ 1:57 am
The absolute best way for me to relax is to spend time with my grandchildren. They bring so much joy to my life. And teasing, playing, fun, and laughter. What more do you need to unwind? How about lots of hugs and kisses, too!
Jessica — October 28, 2009 @ 3:00 am
I love give aways
I relax by reading all my favorite blogs! 
Lindsey — October 28, 2009 @ 3:01 am
I relax by watching a good movie with my husband with our cat on our laps
her purring is extremely soothing!
Stephanie — October 28, 2009 @ 3:06 am
I like to de-stress and relax by preparing a nice, sweet treat for myself – something like baked oatmeal or even hot cocoa with a few mini dark chocolate chips! Delicious!
Kelly — October 28, 2009 @ 4:35 am
I find the best way to unwind is a wonderful warm yoga class. It always makes the day better.
maren — October 28, 2009 @ 4:52 am
yoga, a good cup of tea, and something that makes u truly happy, like friends and family! (or chocolate!)
Beth — October 28, 2009 @ 5:30 am
I love a warm bubble bath and a glass of tea!
Tracy — October 28, 2009 @ 6:36 am
I chop vegetables! I love unwinding at the end of the day by making a fresh salad or stir fry. I know it sounds strange, but the more I chop, the more relaxed I feel.
Hannah — October 28, 2009 @ 7:00 am
I play piano
Beverly — October 28, 2009 @ 11:09 am
For me, hitting the gym & running in the pool helps de-stress me! When I’m really going nuts with craziness around me I put on the boxing gloves & beat the “big bag” in the gym. As little as 15 minutes can work up a sweat, burn some calories & definitely get rid of any frustrations!
sonia — October 28, 2009 @ 12:38 pm
Love Oilos. Destressing for me is Yoga. My instructur makes us chant “let go” as we breathe out in our minds and that helps me.
Jessie C. — October 28, 2009 @ 7:39 pm
I love Oikos Greek yogurt!
Seasonal, Easy, Cheap and Healthy Weeknight Meal « Let Them Eat Lentils — October 29, 2009 @ 10:54 pm
[...] and Healthy Weeknight Meal By LC For last night’s dinner, I made a dish inspired by Tina, of Carrots & Cake. She used spaghetti squash (seasonal) combined with store-bought pesto [...]