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	<title>Comments on: Serious Cravings</title>
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	<link>http://carrotsncake.com/2009/10/serious-cravings.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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	<item>
		<title>By: iAwaaz-News-by-People</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-106388</link>
		<dc:creator>iAwaaz-News-by-People</dc:creator>
		<pubDate>Wed, 24 Mar 2010 04:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-106388</guid>
		<description>&lt;strong&gt;Serious Cravings  ? Carrots ?N? Cake...&lt;/strong&gt;

Thank you for submitting this cool story - Trackback from iAwaaz-News-by-People...</description>
		<content:encoded><![CDATA[<p><strong>Serious Cravings  ? Carrots ?N? Cake&#8230;</strong></p>
<p>Thank you for submitting this cool story &#8211; Trackback from iAwaaz-News-by-People&#8230;</p>
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		<title>By: Obese kids with big bellies at greatest heart risk &#187; Physical Therapy Page</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-58778</link>
		<dc:creator>Obese kids with big bellies at greatest heart risk &#187; Physical Therapy Page</dc:creator>
		<pubDate>Mon, 02 Nov 2009 07:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-58778</guid>
		<description>[...] have our mouths watering. Just in time for Halloween, our Feel Great Weight blogger has posted some clever tricks to control cravings. Quick, hide the Reese’s Peanut Butter Cups! [Carrots ‘N’ [...]</description>
		<content:encoded><![CDATA[<p>[...] have our mouths watering. Just in time for Halloween, our Feel Great Weight blogger has posted some clever tricks to control cravings. Quick, hide the Reese’s Peanut Butter Cups! [Carrots ‘N’ [...]</p>
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	<item>
		<title>By: 6 Germy Things You Will Touch Today, Bad Driving May Be Genetic, and Marathon-Running Chefs : InformationalHub.com</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-58471</link>
		<dc:creator>6 Germy Things You Will Touch Today, Bad Driving May Be Genetic, and Marathon-Running Chefs : InformationalHub.com</dc:creator>
		<pubDate>Fri, 30 Oct 2009 12:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-58471</guid>
		<description>[...] have our mouths watering. Just in time for Halloween, our Feel Great Weight blogger has posted some clever tricks to control cravings. Quick, hide the Reese’s Peanut Butter Cups! [Carrots ‘N’ [...]</description>
		<content:encoded><![CDATA[<p>[...] have our mouths watering. Just in time for Halloween, our Feel Great Weight blogger has posted some clever tricks to control cravings. Quick, hide the Reese’s Peanut Butter Cups! [Carrots ‘N’ [...]</p>
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	<item>
		<title>By: 6 Germy Things You Will Touch Today, Bad Driving May Be Genetic, and Marathon-Running Chefs &#124; Healthy Living Tips</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-58435</link>
		<dc:creator>6 Germy Things You Will Touch Today, Bad Driving May Be Genetic, and Marathon-Running Chefs &#124; Healthy Living Tips</dc:creator>
		<pubDate>Fri, 30 Oct 2009 00:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-58435</guid>
		<description>[...] have our mouths watering. Just in time for Halloween, our Feel Great Weight blogger has posted some clever tricks to control cravings. Quick, hide the Reese’s Peanut Butter Cups! [Carrots ‘N’ [...]</description>
		<content:encoded><![CDATA[<p>[...] have our mouths watering. Just in time for Halloween, our Feel Great Weight blogger has posted some clever tricks to control cravings. Quick, hide the Reese’s Peanut Butter Cups! [Carrots ‘N’ [...]</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-57914</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 28 Oct 2009 12:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-57914</guid>
		<description>Those are some awesome tips! I definitely try to analyze the situation first and make sure it&#039;s not just emotional and I&#039;m not dehydrated. Then I will give into my craving once in a while because honestly, even my crazy &quot;cravings&quot; are for generally healthy foods :)</description>
		<content:encoded><![CDATA[<p>Those are some awesome tips! I definitely try to analyze the situation first and make sure it&#8217;s not just emotional and I&#8217;m not dehydrated. Then I will give into my craving once in a while because honestly, even my crazy &#8220;cravings&#8221; are for generally healthy foods <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rajitha</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-57910</link>
		<dc:creator>Rajitha</dc:creator>
		<pubDate>Wed, 28 Oct 2009 12:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-57910</guid>
		<description>When cravings hit...i usually try to be rational about it...but usually there is nothing rational about a craving :D. I then try to drink a flavored tea..but if that does not do the trick...i give in and then depending on the portion...compensate on the evening meal.</description>
		<content:encoded><![CDATA[<p>When cravings hit&#8230;i usually try to be rational about it&#8230;but usually there is nothing rational about a craving <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . I then try to drink a flavored tea..but if that does not do the trick&#8230;i give in and then depending on the portion&#8230;compensate on the evening meal.</p>
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		<title>By: Tina</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-57889</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Wed, 28 Oct 2009 08:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-57889</guid>
		<description>@&lt;a href=&quot;#comment-57839&quot; rel=&quot;nofollow&quot;&gt;dorothy&lt;/a&gt;: No, I don&#039;t refrigerate my PB.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-57839" rel="nofollow">dorothy</a>: No, I don&#8217;t refrigerate my PB.</p>
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	<item>
		<title>By: Diana</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-57883</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Wed, 28 Oct 2009 07:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-57883</guid>
		<description>Well, I give into them with moderation. When I feel I shouldn&#039;t give into them I usually just have a glass of water and try to do something else to forget about the craving. Sometimes it works, other times not so much :P</description>
		<content:encoded><![CDATA[<p>Well, I give into them with moderation. When I feel I shouldn&#8217;t give into them I usually just have a glass of water and try to do something else to forget about the craving. Sometimes it works, other times not so much <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Leianna</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-57876</link>
		<dc:creator>Leianna</dc:creator>
		<pubDate>Wed, 28 Oct 2009 04:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-57876</guid>
		<description>I most of the time give into them, but they not all the time. I run alot so deserve those treats!</description>
		<content:encoded><![CDATA[<p>I most of the time give into them, but they not all the time. I run alot so deserve those treats!</p>
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	<item>
		<title>By: Felicia (Bites of the Apple)</title>
		<link>http://carrotsncake.com/2009/10/serious-cravings.html/comment-page-1#comment-57873</link>
		<dc:creator>Felicia (Bites of the Apple)</dc:creator>
		<pubDate>Wed, 28 Oct 2009 03:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=24136#comment-57873</guid>
		<description>I have definitely been craving chocolate recently! We have these hershey kisses with macadamia nuts at work. OMG. Delicious and from Hawaii - so exotic. ;) They are the perfect size for a small indulgence. I wait until I know that I really want it, and then I grab one.

Otherwise, when I am craving something, I 1) figure out if I am actually craving it (sometimes the smell of a delicious treat convinces me that I really want it), 2) drink some water to see if the feeling goes away (or chew gum) and 3) have at it if the craving is still there! I&#039;m with a lot of the other commenters on this one - everything in moderation.</description>
		<content:encoded><![CDATA[<p>I have definitely been craving chocolate recently! We have these hershey kisses with macadamia nuts at work. OMG. Delicious and from Hawaii &#8211; so exotic. <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  They are the perfect size for a small indulgence. I wait until I know that I really want it, and then I grab one.</p>
<p>Otherwise, when I am craving something, I 1) figure out if I am actually craving it (sometimes the smell of a delicious treat convinces me that I really want it), 2) drink some water to see if the feeling goes away (or chew gum) and 3) have at it if the craving is still there! I&#8217;m with a lot of the other commenters on this one &#8211; everything in moderation.</p>
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