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Glorious Muffins

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

It was the perfect morning to sleep late and lounge around. It’s been raining pretty hard all morning, so Mal and I weren’t in any rush to get going.

Around 10:00 AM, our stomachs finally started to grumble, so we headed to the Ocean Breeze Cafe for breakfast.

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The menu at the Ocean Breeze Cafe is pretty extensive. They serve a range of traditional breakfast items as well as the most glorious muffins! 😀

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There are so many yummy flavors to chose from! It’s always a tough decision for me.

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I seriously wait all year long for an Ocean Breeze Cafe muffin. It’s actually one of the highlights of my trip to Newport! 😉

Not surprisingly, I picked the exact same muffin as I did last year: Pumpkin Chocolate Chip. 😀

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Holy yum! The muffin was practically as big as my head!

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On the side, I had a fresh fruit cup with strawberries, blueberries, and cantaloupe.

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And pumpkin spice coffee with cream and sugar.

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I dominated the muffin! I barely left a crumb!

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Mal and I are spending the next hour or so doing work (blah), but then we are headed to the Taste of Rhode Island for lunch. I’m looking forward to it!

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