Sharing My Life One Bite at a Time
I’ve left you guys hanging long enough! So, here goes… Remember this post? A few months ago, Melissa contacted me about a guest post. In her email, she explained that she worked for NuVal, a scientifically-based nutritional scoring system that rates foods on how nutritious they are on a scale of 1-100. Consumers use the [...]
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I thought twice about buying a Pumpkin Spice Latte at Starbucks this afternoon. Correction: a decaf, tall, non-fat, no whip Pumpkin Spice Latte. 
For the past 9 months, however, I never had to worry about money. I basically had 2 full-time jobs, so I spent my hard earned money how I wished. My new financial [...]
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As you know, I keep a record of my weekly workout schedule on my blog. It keeps me on track and motivates me to exercise at least 4 times a week. Looking at my recorded workouts, you might notice that I often write “45 min. elliptical” or something similar. But, a 45-minute workout on the [...]
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