Drive-By Posting

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
Categories
weight loss

I have a zillion things to do during my lunch break today, so I’m writing a quickie “drive-by” post this afternoon. I hope ya don’t mind! šŸ˜‰

Today’s lunch was a plain Chobani with peanut butter Puffins and Nature’s Path granola, an orange, and a Fruition bar, which was ex-cel-lent! šŸ˜€

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I’m heading to a Healthworks’ event after work, so I’ll probably eat dinner there. I’m sure that I’ll probably order a cocktail, too!Ā Eastern Standard has the BEST drinks! šŸ˜€

See ya later, guys!

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Bonus Question of the Day

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