HLS Final Hurrah

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

The final day of the Healthy Living Summit started with some exercise. We met in the lobby for an early morning run by the Charles River.

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A number of the ladies were sporting their new shoe wallets from their swag bags. Cool!

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We split into two running groups: 3 miles and 6 miles. I ran with the 3 mile group.

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It was a beautiful morning!

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After our run, we showered up and headed to breakfast.

First stop: Dunkin’ Donuts! :mrgreen: A number of the ladies had never tried the iced coffee before, so I was psyched to share their first experience with them!

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They loved it! 😀

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Then we walked next door to grab a bagels from Finagle A Bagel for a low-key breakfast.

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The group reconvened and ate breakfast in Boston Common. Sitting on the grass in a circle with packed meals sort of felt like a middle school field trip! 😉

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I ordered a cinnamon raisin bagel to which I added 2 packets of Barney Butter. I planned well this morning!

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It was sad saying goodbye to my new blog friends, but it was so great meeting everyone!

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After saying goodbye, we did a little shopping around town.

Trader Joe’s was a must-visit!

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We found lots of goodies!

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Then we headed to H&M. I tried on a couple of dresses, but I didn’t end up buying anything.

While shopping at H&M, I posted this Operation Beautiful note in the dressing room. It was my first note! I was so happy to finally participate! 😀

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We worked up an appetite after a long walk to Trader Joe’s and shopping, so we popped into JP Licks for an afternoon treat. I ordered a chocolate chip cookie frozen yogurt, which was delicious– just like everything at JP Licks! 😉

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Delish!

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We did even more walking and shopping before having lunch at Scoozi. I wasn’t that hungry, but I knew that I needed to eat something more than just ice cream for lunch. Plus, I hadn’t eaten a vegetable all day!

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I ordered a mixed greens salad with goat cheese, walnuts, tomatoes, and shrimp. It wasn’t too heavy, which was nice.

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After lunch, we headed back to the hotel, said our goodbyes, and took one more photo of the 6 of us.

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I still can’t believe the HLS has come to an end. It was a jam-packed weekend, but AWESOME! And it was great to finally meet the Summit Committee in person– they’re all such wonderful women! Of course, I will miss them, but I have a feeling that I will be seeing each other sooner than later!

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