Bat Face

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Introducing… BAT FACE! :mrgreen: IMG_5571Murphy’s “bat face” totally cracks me up! He does it when he gets into crazy puppy moods and acts like a maniac!

This video was taken at 7:00 AM this morning. What a spaz!

Lunch

Today’s lunch was another one of those “we-have-no-food” meals that I grabbed on my way out the door to work this morning.

Jeez, I haven’t been setting a very good example the past couple of day. 😳 Sorry, guys! I guess the meal could have been worse, right? Oh, well. Grocery shopping is a priority this evening!

My eats: Stonyfield peach yogurt, cantaloupe, and a White Chocolate Cranberry Cookie from Penny’s Low-Fat Desserts.

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Penny sent me a few of her goodies to sample, and I have to admit, this cookie was easily the highlight of lunch. It had tons of white chocolate and cranberries pieces throughout, and it didn’t taste low-fat at all. I hate it when low-fat baked goods are flavorless and dry, but Penny’s Low-Fat Desserts are really delicious! I wonder if they sell these in Boston?

IMG_5577For an afternoon snack, I brought some died apricots from my HLS swag bag. I love free swag! 😉

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Win a Copy of “Clean Food”

I’ve only flipped through this book a little bit, but it looks AWESOME for far! You guys will love it!

CleanFood.cover.carrotsncake

More than a cookbook, Clean Food is a feast for the senses that will nourish mind, body, soul”¦and the planet too. With more than 200 fresh, seasonal, and tempting vegetarian recipes, it will help everyone eat the way they want: close to the source.

To enter: Leave a comment about why you want to win this book.

I will pick a winner at tomorrow’s breakfast post. Good luck!

I’m off to a gala with my hubby tonight. Full recap later! :mrgreen:

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