Monday, August 31, 2009

Holy Monday! It was a busy one! I had a wonderful workout at Healthworks this morning. I started with a 15-minute Power Abs class followed by 40 minutes on the elliptical, while reading Body & Soul magazine and catching up with the news. Today’s workout made me miss my early morning sessions at HW. [...]

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As you probably know, ever since I chatted with Bob Green, I’ve been on a make-fitness-a-priority kick ever since. So, temporarily living with friends and changing my schedule was the perfect opportunity for me to step-it-up instead of letting my workouts go by the wayside. For the next two weeks, while living with Dave and Marie, I’ve [...]

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