ONLINE PROGRAM ENROLLMENT IS NOW OPEN →

Our newest family member is finally here! Mal picked up Murphy from the breeder this afternoon, so the cutest little pug faced greeted me when I arrived home from work. It was wonderful! I can already tell that Murphy is the…

A few weeks ago, Cheryl Brody from Glamour contacted me for a piece that she was writing about how to save 200 calories a day. She asked me to contribute one of my favorite tips for easily cutting calories from…

Good morning, blog friends! 😎 Because breakfast was delivered to my door this morning, I fit in an extra 15 minutes at the gym. My workout included: 20 minutes strength training (upper body), 30 minutes on the elliptical, and 15…

WordPress › Error

There has been a critical error on this website.

Learn more about troubleshooting WordPress.