Comments on: Walk This Way

By: Shelby

Shelby — Thu, 16 Jul 2009 13:02:03 +0000

Okay…so I totally caved and bought that Hemp Bread yesterday. I can’t wait to try it today!

By: Sarah

Sarah — Thu, 16 Jul 2009 12:56:50 +0000

I definitely like using exercise to de-stress, it’s like killing two birds with one stone (I hate that expression, why do I use it?!) haha.

By: Kim

Kim — Thu, 16 Jul 2009 12:15:56 +0000

Your sandwich looks good!!

I exercise/run to de-stress. It never fails to work.

Glad your walk helped!

By: Grace

Grace — Thu, 16 Jul 2009 11:52:18 +0000

When I was swamped in college my Mum used to always remind me that you can only do ONE thing at a time, so start to prioritize, focus on the present moment, and see what happens…oh, and remember to take deep breaths! Hope today is calmer and brighter!

By: Lauren

Lauren — Thu, 16 Jul 2009 11:39:30 +0000

Hi Tina – I’m sorry to hear about your rough day at work, but it sounds like you found a productive and healthy way to melt away the stress. Walking does wonders to clear my head as well!

You put together one good-lookin’ sandwich! I love all of the vibrant colors.

By: Ada

Ada — Thu, 16 Jul 2009 11:18:06 +0000

I’m sorr that you didn’t have a good day at work:( There’s nothing like a great sandwich to cheer you up!

By: tami

tami — Thu, 16 Jul 2009 10:32:43 +0000

you really seem stressed out lately. i hope you are taking some time for yourself some how, don’t forget about yoga!

By: Christie @ Quit Your Diet

Christie @ Quit Your Diet — Thu, 16 Jul 2009 09:56:21 +0000

Glad you are feeling better!! Stress at work is never any fun

I de-stress by lifting weights, doing yoga or taking a really hot bath.

By: lyss (livelaughlyss)

lyss (livelaughlyss) — Thu, 16 Jul 2009 04:35:39 +0000

oh tina! so glad you’re feeling better. the only time i full out CRIED at work is when i was waitressing for my dad – he owns a restaurant – last summer. one of the customers was SO RUDE to me… he offended me to my face, rolled his eyes at me, barked at me to get crayons for his daughter and then actually made me get down on my hands and knees to find the “orange crayon” that his daughter had “lost somewhere”. i ran into the kitchen, found my dad and started bawling. it’s not fun to cry at work, but sometimes it feels good to let it all out!

here’s to a brighter tomorrow

By: Kathy (Moving Beyond Perfection)

Kathy (Moving Beyond Perfection) — Thu, 16 Jul 2009 03:23:57 +0000

I’m sorry about your day Tina! The other day, I was feeling really sick at work, like I was about to throw up any second (even though I knew this wouldn’t happen, since I haven’t thrown up since .. I can’t even remember, but the day was just dragging on and on and I could feel tears coming. However, I just took some DEEP BREATHS in, and that really helped me get through it. Good luck with work though! And I don’t really know exactly what you do, but things must be busy over there, with offices merging together and all those layoffs.. don’t even know what’s happening at that school anymore, haha. My boss at Lamont Library has actually been leading some protests apparently.. (read it on thecrimson.com)