July 2009

Double Duty

July 30, 2009

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Good morning, blogland! I hope your morning is off to a great start! 8-) Let’s get right to it! Breakfast Breakfast was a wonderful bowl of creamy banana oats (recipe here). In the mix: 1/2 cup oats + ground flaxseed meal 1 cup water Pumpkin seeds Sliced almonds 2 scoops almond butter With a good [...]

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Good Eats

July 29, 2009

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My day was filled with so many good eats! I love it when all of my favorite foods end up on the menu! :mrgreen: Dinner Tonight, Mal and I ate dinner at one of our favorite local sushi restaurants: Fuij 1564. We started with Fried Gyoza and a teriyaki dipping sauce. I thought that I preferred [...]

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Tex-Mex Tabbouleh

July 29, 2009

Ingredients: 1 cup water 1/2 cup tomato juice (V8 or Spicy V8 work well) 2 tsp cumin 1/2 tsp salt 1/8 tsp dried crushed red pepper 1/8 tsp cayenne pepper 1 cup bulgur** 1 10-ounce package frozen corn, thawed, drained 3 large plum tomatoes, seeded, deiced 1 small red onion, finely diced 1 small green [...]

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Accountability

July 29, 2009

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I finished off the Sweet Corn and Cheddar Souffles this morning. Those eggy souffles are great for busy weeks– just make a batch and reheat as needed. I ate part of a souffle last night for dinner and then again this morning, so I am officially sick of this meal. Good thing they’re all gone! [...]

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Greetings Carrots n Cake Readers!! My name is Laural and I am known as Bhealthier at my blog www.bhealthier.wordpress.com. My blog is about what I do to nourish all aspects of my life- not just my stomach- as I work toward my master’s degree in Nutrition and train for a marathon! I was so excited that Tina was [...]

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