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	<title>Comments on: Circuit + Smoothie</title>
	<atom:link href="http://carrotsncake.com/2009/07/circuit-smoothie.html/feed" rel="self" type="application/rss+xml" />
	<link>http://carrotsncake.com/2009/07/circuit-smoothie.html</link>
	<description>A Blog Devoted to a Healthy Balance</description>
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		<title>By: Diner Love &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-39307</link>
		<dc:creator>Diner Love &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Sat, 18 Jul 2009 16:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=17883#comment-39307</guid>
		<description>[...] a sweaty 45-minute circuit workout, I showered-up and made myself a chocolate-banana [...]</description>
		<content:encoded><![CDATA[<p>[...] a sweaty 45-minute circuit workout, I showered-up and made myself a chocolate-banana [...]</p>
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		<title>By: Caroline</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37907</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Sat, 04 Jul 2009 04:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=17883#comment-37907</guid>
		<description>Cool smoothie combo--I never would have thought to put figs OR plums in a smoothie!</description>
		<content:encoded><![CDATA[<p>Cool smoothie combo&#8211;I never would have thought to put figs OR plums in a smoothie!</p>
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		<title>By: Lisa D</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37897</link>
		<dc:creator>Lisa D</dc:creator>
		<pubDate>Sat, 04 Jul 2009 02:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=17883#comment-37897</guid>
		<description>go cats go!</description>
		<content:encoded><![CDATA[<p>go cats go!</p>
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	<item>
		<title>By: Tina</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37889</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sat, 04 Jul 2009 02:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=17883#comment-37889</guid>
		<description>@&lt;a href=&quot;#comment-37888&quot; rel=&quot;nofollow&quot;&gt;Stacy&lt;/a&gt;: I put it together myself.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-37888" rel="nofollow">Stacy</a>: I put it together myself.</p>
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	<item>
		<title>By: Stacy</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37888</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Sat, 04 Jul 2009 01:56:39 +0000</pubDate>
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		<description>Wow nice workout.  Did you get the circuit from a trainer or a book or put it together yourself?</description>
		<content:encoded><![CDATA[<p>Wow nice workout.  Did you get the circuit from a trainer or a book or put it together yourself?</p>
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	<item>
		<title>By: Tina</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37887</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sat, 04 Jul 2009 01:26:12 +0000</pubDate>
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		<description>@&lt;a href=&quot;#comment-37884&quot; rel=&quot;nofollow&quot;&gt;Jocelyn&lt;/a&gt;: I liked it. It didn&#039;t think it was as chalky as other protein powders. Their Vanilla Chai flavor is amazing!</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-37884" rel="nofollow">Jocelyn</a>: I liked it. It didn&#8217;t think it was as chalky as other protein powders. Their Vanilla Chai flavor is amazing!</p>
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		<title>By: Tina</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37886</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sat, 04 Jul 2009 01:25:38 +0000</pubDate>
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		<description>@&lt;a href=&quot;#comment-37877&quot; rel=&quot;nofollow&quot;&gt;Danielle&lt;/a&gt;: Yes, almost every week. Nutritionally, I think it&#039;s the BEST &quot;milk&quot; out there!</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-37877" rel="nofollow">Danielle</a>: Yes, almost every week. Nutritionally, I think it&#8217;s the BEST &#8220;milk&#8221; out there!</p>
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	<item>
		<title>By: Jocelyn</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37884</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Fri, 03 Jul 2009 23:01:11 +0000</pubDate>
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		<description>what do you think of that vegan smoothie packet? ...I have tryed it twice..I really wanted to like it, but EACH time I tryed it I literally gagged...it made my smoothies taste fake and chalk like :S</description>
		<content:encoded><![CDATA[<p>what do you think of that vegan smoothie packet? &#8230;I have tryed it twice..I really wanted to like it, but EACH time I tryed it I literally gagged&#8230;it made my smoothies taste fake and chalk like :S</p>
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	<item>
		<title>By: FitFoodie</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37882</link>
		<dc:creator>FitFoodie</dc:creator>
		<pubDate>Fri, 03 Jul 2009 22:48:22 +0000</pubDate>
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		<description>The smoothie looks so good!  What great ingredients :) Have fun house hunting.</description>
		<content:encoded><![CDATA[<p>The smoothie looks so good!  What great ingredients <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Have fun house hunting.</p>
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		<title>By: jen</title>
		<link>http://carrotsncake.com/2009/07/circuit-smoothie.html/comment-page-1#comment-37881</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Fri, 03 Jul 2009 22:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=17883#comment-37881</guid>
		<description>dang, tina. those are some tough moves. if you want to up the leaping lunges, i do it with the ez curl bar across my shoulders.</description>
		<content:encoded><![CDATA[<p>dang, tina. those are some tough moves. if you want to up the leaping lunges, i do it with the ez curl bar across my shoulders.</p>
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