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Flying Apron Bakery

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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weight loss

This morning, Mal and I woke up bright and early to explore Fremont and grab a light breakfast. We have lunch plans with his sister and his parents later today, so we didn’t want to fill up with a big meal. 

On our walk through Fremont, we found a huge statue of Lenin. Being the history dork buff that he is, Mal, of course, wanted a photo taken with him. 

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A number of readers suggested that I check out the Flying Apron Bakery, so I was psyched when we stumbled upon it. The Flying Apron is a wheat-free, gluten-free, and vegan bakery. 

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The Flying Apron Bakery provides vegan, gluten-free, and wheat -free morning pastries, cakes, cookies, pies, breads, and more. Their goodies are made with the finest organic ingredients, whole grain wheat-free flours, and organic non hydrogenated oils. Many of their products are alternatively sweetened as well. 

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The Flying Apron Bakery smelled AMAZING when we walked inside. I think they were baking some sort of cinnamon treat. Holy yum!

It took me awhile to decide what I wanted to eat– everything looked so good! I finally decided on a carrot muffin. I loved that the sign listed all of the muffin’s ingredients; I knew exactly what I was getting. The muffin was excellent– soft, moist, and full of flavor. 

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The atmosphere inside the Flying Apron Bakery was cozy and relaxing. The staff were friendly and accommodating. 

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Time for lunch! See ya later!

 

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