Thursday, June 11, 2009

Hello Carrots ‘n’ Cake readers! I’m so excited to guest-post on this site because I am an avid follower.  My name is Jessica and I am co-blogger of Keep It Simple Foods.  My co-blogger, Jennifer, and I focus on creating healthy recipes with moderation as our guideline.  We also feature products that we love as well [...]

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Soup Kind of Day

June 11, 2009

As expected, the waffles that I ate for breakfast this morning did not hold me over. I had hoped that a hearty combo of toppings would satisfy my stomach until lunchtime, but it was grumbling just a few hours later. Bummer. After my physical therapy appointment, I grabbed a Black Tea Latte from Starbucks. I [...]

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Fit In Exercise

June 11, 2009

Gah! I slept through my alarm this morning! Hate that! :evil: Instead of my usual hour-long workout, I had just 30 minutes to exercise. I could have blown it off, but doing something is better than nothing, right? I started with 20 minutes of intervals on the elliptical (alternating 60-second sprints with 60 seconds of [...]

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