Sharing My Life One Bite at a Time
Hi! My name is Meghan, and I’m a new blogger over at www.HelpMeghanRun.com. First of all, thank you so much, Tina, for allowing me to do this guest blog post. I have been reading Carrots n’ Cake for a long time (I think since the very beginning even!) and it was one of the blogs [...]
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I jumped at the opportunity to contribute to CNC. It’s a great blog that I really enjoy following. Recently, I wrote in a post on my blog (http://coachhrd.blogspot.com) about how many of us face the issue of “reaching a plateau”. This really presents a frustrating challenge because we may be working hard at a routine, but [...]
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Happy Friday, blog friends! 
I am so glad that the work week is just about over. Mal and I have a really fun weekend planned! 
This morning’s breakfast was a new creation: Sweet Potato Pie Smoothie! Sweet Potato Pie Smoothie Makes 1 Ingredients: 1/2 cup mashed sweet potato 1 ripe banana 1/4 cup [...]
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Uninteresting salads are the worst, right? Can we all agree on that? Boring salads make for a dull meal and just bum me out. 
As you know, I make a lot of homemade salads. Lately, however, I’ve become sick and tired of my dull-ass salad combos. I’d like to jazz things up, so maybe [...]
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This afternoon’s treat is short and sweet! 
From Starbucks, I ordered a “Short Skinny Vanilla Steamer.” Translation: small non-fat steamed milk with sugar-free vanilla syrup. A skinny steamer is the perfect treat to satisfy my sweet tooth, but doesn’t have a ton of extra calories and sugar. Unfortunately, Starbucks doesn’t give nutritional information for their Short size, [...]
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