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	<title>Comments on: Guest Blog: Fueling up for the LONG Run</title>
	<atom:link href="http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/feed" rel="self" type="application/rss+xml" />
	<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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	<item>
		<title>By: Trackback - Free Internation Call &#62;&#62; How to make free international call</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-63384</link>
		<dc:creator>Trackback - Free Internation Call &#62;&#62; How to make free international call</dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-63384</guid>
		<description>,..] carrotsncake.com is other interesting source of tips on this subject,..]</description>
		<content:encoded><![CDATA[<p>,..] carrotsncake.com is other interesting source of tips on this subject,..]</p>
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	<item>
		<title>By: Trackback - Free Internation Call &#62;&#62; How to make free international call</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-63381</link>
		<dc:creator>Trackback - Free Internation Call &#62;&#62; How to make free international call</dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-63381</guid>
		<description>,..] carrotsncake.com is another useful source on this issue,..]</description>
		<content:encoded><![CDATA[<p>,..] carrotsncake.com is another useful source on this issue,..]</p>
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	<item>
		<title>By: Matt Call</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-62093</link>
		<dc:creator>Matt Call</dc:creator>
		<pubDate>Sun, 15 Nov 2009 12:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-62093</guid>
		<description>Thank you for this useful article. But I had trouble navigating past your web site because I kept getting 502 bad gateway error. Just thought to let you know.</description>
		<content:encoded><![CDATA[<p>Thank you for this useful article. But I had trouble navigating past your web site because I kept getting 502 bad gateway error. Just thought to let you know.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Caroline</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-33342</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Wed, 27 May 2009 13:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-33342</guid>
		<description>Thanks so much for the advice! I&#039;ve signed up to run a half marathon in the not too distant future and it&#039;ll be my first real race. I was definitely kind of worried about what/when to eat. This is great!</description>
		<content:encoded><![CDATA[<p>Thanks so much for the advice! I&#8217;ve signed up to run a half marathon in the not too distant future and it&#8217;ll be my first real race. I was definitely kind of worried about what/when to eat. This is great!</p>
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	<item>
		<title>By: Jaime (Embracing Balance)</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-33031</link>
		<dc:creator>Jaime (Embracing Balance)</dc:creator>
		<pubDate>Sat, 23 May 2009 17:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-33031</guid>
		<description>Yaaaaieeee....the Canadian contingent is making guests posts on the big US blogs!  :)</description>
		<content:encoded><![CDATA[<p>Yaaaaieeee&#8230;.the Canadian contingent is making guests posts on the big US blogs!  <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amy</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-32997</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 23 May 2009 12:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-32997</guid>
		<description>Thanks everyone! I&#039;ve posted the recipe on my blog,

Enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks everyone! I&#8217;ve posted the recipe on my blog,</p>
<p>Enjoy!</p>
]]></content:encoded>
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		<title>By: Caroline</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-32989</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Sat, 23 May 2009 04:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-32989</guid>
		<description>Great tips! I am hoping to increase my distance this summer, so this will come in handy.</description>
		<content:encoded><![CDATA[<p>Great tips! I am hoping to increase my distance this summer, so this will come in handy.</p>
]]></content:encoded>
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	<item>
		<title>By: zestycook</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-32988</link>
		<dc:creator>zestycook</dc:creator>
		<pubDate>Sat, 23 May 2009 03:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-32988</guid>
		<description>I really enjoyed this guest post.  Great information and great food!</description>
		<content:encoded><![CDATA[<p>I really enjoyed this guest post.  Great information and great food!</p>
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		<title>By: Nicole</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-32987</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sat, 23 May 2009 01:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-32987</guid>
		<description>This was a great post! And I&#039;ll jump on and add my LOVE for PB and banana for fuel! Congrats on your achievements and kick ass at your 1/2 marathon!! (you too Tina) 
Oh yeah-I also would like to know the recipe for the cottage cheese pancakes!</description>
		<content:encoded><![CDATA[<p>This was a great post! And I&#8217;ll jump on and add my LOVE for PB and banana for fuel! Congrats on your achievements and kick ass at your 1/2 marathon!! (you too Tina)<br />
Oh yeah-I also would like to know the recipe for the cottage cheese pancakes!</p>
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		<title>By: Pearl</title>
		<link>http://carrotsncake.com/2009/05/guest-blog-fueling-up-for-the-long-run.html/comment-page-1#comment-32985</link>
		<dc:creator>Pearl</dc:creator>
		<pubDate>Sat, 23 May 2009 00:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=13604#comment-32985</guid>
		<description>what a fantastic guest post! thank you for sharing! i will definitely be checking out your blog!</description>
		<content:encoded><![CDATA[<p>what a fantastic guest post! thank you for sharing! i will definitely be checking out your blog!</p>
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