
Uninteresting salads are the worst, right? Can we all agree on that? Boring salads make for a dull meal and just bum me out.
As you know, I make a lot of homemade salads. Lately, however, I’ve become sick and tired of my dull-ass salad combos. I’d like to jazz things up, so maybe [...]

This afternoon’s treat is short and sweet!
From Starbucks, I ordered a “Short Skinny Vanilla Steamer.” Translation: small non-fat steamed milk with sugar-free vanilla syrup. A skinny steamer is the perfect treat to satisfy my sweet tooth, but doesn’t have a ton of extra calories and sugar. Unfortunately, Starbucks doesn’t give nutritional information for their Short size, [...]

Good morning! I’m working out at Healthworks right now, so I prepared this post for y’all last night. After my workout, I have a lovely portable breakfast that includes oats with ground flaxseed meal, pecans, and Barney Butter, and a ripe, ready-to-eat peach. I will also likely purchase an iced soy misto (aka a very [...]